9.6 km | 01:15:42 | 07:51/km日期: 2014-12-31 22:56 - 卡路里: 550 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'08" / 07'43" / 08'01" / 13'21" / 56'39" / 09'04" / 09'20" / 07'58" / 07'57" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+00'53") | 1000 / 1000 |
2 | | 07'43" (+00'11") | 1000 / 2000 |
3 | | 07'51" (+00'19") | 1000 / 3000 |
4 | | 07'38" (+00'06") | 1000 / 4000 |
5 | | 08'28" (+00'56") | 1000 / 5000 |
6 | | 08'04" (+00'32") | 1000 / 6000 |
7 | | 07'32" | 1000 / 7000 |
8 | | 07'58" (+00'26") | 1000 / 8000 |
9 | | 07'51" (+00'19") | 1000 / 9000 |
10 | | 06'24" | 642 / 9642 |
12月累積里程 :
120.82 km NIKE LunarGlide+ 4 累積 :
3486.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'43" | 00:14'51" |
3 | 08'01" | 00:22'52" |
4 | 13'21" | 00:36'13" |
5 | 56'39" | 01:32'52" |
6 | 09'04" | 01:41'56" |
7 | 09'20" | 01:51'16" |
8 | 07'58" | 01:59'14" |
9 | 07'57" | 02:07'11" |
9.6 | 06'24" | 02:11'18" |