25.2 km | 02:25:10 | 05:45/km日期: 2021-01-16 14:40 - 總爬升: 112 m - 平均心率: 143 - 卡路里: 1106 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65%
Pace: 05'55" / 06'17" / 05'51" / 05'33" / 05'47" / 05'39" / 05'43" / 05'41" / 05'52" / 05'48" / 06'35" / 05'38" / 05'50" / 05'48" / 05'53" / 05'35" / 05'42" / 05'49" / 05'46" / 05'39" / 05'50" / 05'52" / 05'45" / 05'46" / 05'44" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 160.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'17" | 00:12'12" |
| 3 | 05'51" | 00:18'03" |
| 4 | 05'33" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 05'39" | 00:35'02" |
| 7 | 05'43" | 00:40'45" |
| 8 | 05'41" | 00:46'26" |
| 9 | 05'52" | 00:52'18" |
| 10 | 05'48" | 00:58'06" |
| 11 | 06'35" | 01:04'41" |
| 12 | 05'38" | 01:10'19" |
| 13 | 05'50" | 01:16'09" |
| 14 | 05'48" | 01:21'57" |
| 15 | 05'53" | 01:27'50" |
| 16 | 05'35" | 01:33'25" |
| 17 | 05'42" | 01:39'07" |
| 18 | 05'49" | 01:44'56" |
| 19 | 05'46" | 01:50'42" |
| 20 | 05'39" | 01:56'21" |
| 21 | 05'50" | 02:02'11" |
| 22 | 05'52" | 02:08'03" |
| 23 | 05'45" | 02:13'48" |
| 24 | 05'46" | 02:19'34" |
| 25 | 05'44" | 02:25'18" |
| 25.2 | 05'16" | 02:26'24" |
16089.1 km | 
8328.4 km
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