33.5 km | 04:49:10 | 08:37/km日期: 2015-02-23 08:02 - 卡路里: 2845 Cal - 溫度: 20°C - 濕度: 71%
Pace: 08'00" / 06'56" / 07'58" / 07'20" / 06'55" / 07'21" / 07'18" / 07'39" / 02'47" / 00'04" / 05'49" / 11'11" / 07'51" / 08'56" / 08'43" / 09'03" / 12'06" / 08'21" / 09'25" / 08'34" / 08'25" / 08'18" / 09'11" / 09'40" / 10'25" / 09'26" / 09'50" / 09'27" / 11'08" / 09'57" / 11'43" / 11'11" / 09'11" / 18'06" /
2月累積里程 :
329.41 km ASICS GEL-LYTE33 2 累積 :
1212.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'56" | 00:14'56" |
3 | 07'58" | 00:22'54" |
4 | 07'20" | 00:30'14" |
5 | 06'55" | 00:37'09" |
6 | 07'21" | 00:44'30" |
7 | 07'18" | 00:51'48" |
8 | 07'39" | 00:59'27" |
9 | 02'47" | 01:02'14" |
10 | 00'04" | 01:02'18" |
11 | 05'49" | 01:08'07" |
12 | 11'11" | 01:19'18" |
13 | 07'51" | 01:27'09" |
14 | 08'56" | 01:36'05" |
15 | 08'43" | 01:44'48" |
16 | 09'03" | 01:53'51" |
17 | 12'06" | 02:05'57" |
18 | 08'21" | 02:14'18" |
19 | 09'25" | 02:23'43" |
20 | 08'34" | 02:32'17" |
21 | 08'25" | 02:40'42" |
22 | 08'18" | 02:49'00" |
23 | 09'11" | 02:58'11" |
24 | 09'40" | 03:07'51" |
25 | 10'25" | 03:18'16" |
26 | 09'26" | 03:27'42" |
27 | 09'50" | 03:37'32" |
28 | 09'27" | 03:46'59" |
29 | 11'08" | 03:58'07" |
30 | 09'57" | 04:08'04" |
31 | 11'43" | 04:19'47" |
32 | 11'11" | 04:30'58" |
33 | 09'11" | 04:40'09" |
33.5 | 18'06" | 04:49'10" |