|  全馬 | 05:54:05 | 08:22/km | 第157馬| 官方成績 | | 日期 | 2017-08-11 | | 成績 | 05:54:05 | | 總名次 | 155 / 476 | | 分組名次 | 138 / 410 | | 平均速度 | 08:22/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" (+02'36") | 01:17'07" | | 00:39'55" (+05'19") | | 00:43'30" (+08'54") | 01:24'46" (+07'39") | | 00:41'16" (+06'40") | | 00:45'15" (+10'39") | 01:21'51" (+04'44") | | 00:36'36" (+02'00") | | 00:48'50" (+14'14") | 01:23'26" (+06'19") | | 00:34'36" | |
日期: 2017-08-11 05:01 - 總爬升: 294 m - 平均心率: 132 - 卡路里: 3220 Cal - 總步數: 48239 - 平均步頻: 136 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'24" (+01'42") | 1003 / 1003 | 172 / 78 | | 2 | | 07'42" (+02'00") | 1007 / 2011 | 161 / 80 | | 3 | | 07'13" (+01'31") | 1007 / 3019 | 164 / 84 | | 4 | | 06'32" (+00'50") | 1000 / 4019 | 177 / 86 | | 5 | | 08'13" (+02'31") | 1007 / 5026 | 133 / 91 |
| 6 | | 06'51" (+01'09") | 1002 / 6029 | 171 / 84 | | 7 | | 07'03" (+01'21") | 1002 / 7032 | 163 / 86 | | 8 | | 09'09" (+03'27") | 1000 / 8033 | 131 / 82 | | 9 | | 07'13" (+01'31") | 1003 / 9036 | 169 / 81 | | 10 | | 09'34" (+03'52") | 1008 / 10045 | 123 / 84 | | 11 | | 07'37" (+01'55") | 1003 / 11049 | 153 / 85 | | 12 | | 09'57" (+04'15") | 1004 / 12053 | 120 / 83 | | 13 | | 08'54" (+03'12") | 1003 / 13057 | 134 / 83 | | 14 | | 08'10" (+02'28") | 1006 / 14063 | 139 / 87 | | 15 | | 08'42" (+03'00") | 1003 / 15066 | 122 / 93 | | 16 | | 08'05" (+02'23") | 1007 / 16074 | 142 / 86 | | 17 | | 09'45" (+04'03") | 1002 / 17076 | 116 / 87 | | 18 | | 06'39" (+00'57") | 1003 / 18080 | 175 / 85 | | 19 | | 08'17" (+02'35") | 1001 / 19081 | 128 / 93 | | 20 | | 08'24" (+02'42") | 1001 / 20082 | 142 / 83 | | 21 | | 06'18" (+00'36") | 1007 / 21090 | 178 / 88 | | 22 | | 09'25" (+03'43") | 1009 / 22100 | 99 / 106 | | 23 | | 08'00" (+02'18") | 1002 / 23102 | 141 / 88 | | 24 | | 10'58" (+05'16") | 1000 / 24102 | 106 / 85 | | 25 | | 10'42" (+05'00") | 1004 / 25107 | 103 / 90 | | 26 | | 06'53" (+01'11") | 1007 / 26115 | 151 / 95 | | 27 | | 08'17" (+02'35") | 1003 / 27118 | 132 / 90 | | 28 | | 07'36" (+01'54") | 1003 / 28122 | 145 / 90 | | 29 | | 07'09" (+01'27") | 1000 / 29123 | 164 / 84 | | 30 | | 07'10" (+01'28") | 1002 / 30126 | 153 / 90 | | 31 | | 11'08" (+05'26") | 1005 / 31131 | 98 / 90 | | 32 | | 06'04" (+00'22") | 1000 / 32131 | 173 / 94 | | 33 | | 10'00" (+04'18") | 1009 / 33141 | 110 / 90 | | 34 | | 09'49" (+04'07") | 1000 / 34142 | 93 / 108 | | 35 | | 10'40" (+04'58") | 1006 / 35149 | 110 / 85 | | 36 | | 05'42" | 1000 / 36149 | 169 / 103 | | 37 | | 05'46" (+00'04") | 1006 / 37156 | 175 / 98 | | 38 | | 10'00" (+04'18") | 1004 / 38161 | 120 / 83 | | 39 | | 07'03" (+01'21") | 1001 / 39163 | 144 / 98 | | 40 | | 06'33" (+00'51") | 1009 / 40172 | 158 / 96 | | 41 | | 09'30" (+03'48") | 1006 / 41178 | 119 / 88 | | 42 | | 08'33" (+02'51") | 1003 / 42182 | 137 / 85 | | 43 | | 11'17" (+05'35") | 603 / 42785 | 105 / 83 |
賽前宣言: 160 賽後評分: 電光部落與南橫兩百公里處，兩個折返點，誠意十足。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
8月累積里程 : 447.13 km  ASICS Nimbus 18(特別款) 累積 : 797.6 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 07'39" | 00:15'05" | | 3 | 07'18" | 00:22'23" | | 4 | 06'38" | 00:29'01" | | 5 | 08'11" | 00:37'12" | | 6 | 06'56" | 00:44'08" | | 7 | 07'07" | 00:51'15" | | 8 | 09'06" | 01:00'21" | | 9 | 07'13" | 01:07'34" | | 10 | 09'33" | 01:17'07" | | 11 | 07'40" | 01:24'47" | | 12 | 09'40" | 01:34'27" | | 13 | 08'15" | 01:42'42" | | 14 | 09'10" | 01:51'52" | | 15 | 08'45" | 02:00'37" | | 16 | 07'43" | 02:08'20" | | 17 | 09'46" | 02:18'06" | | 18 | 07'08" | 02:25'14" | | 19 | 08'19" | 02:33'33" | | 20 | 08'20" | 02:41'53" | | 21 | 06'25" | 02:48'18" | | 22 | 09'24" | 02:57'42" | | 23 | 08'04" | 03:05'46" | | 24 | 10'08" | 03:15'54" | | 25 | 11'14" | 03:27'08" | | 26 | 06'32" | 03:33'40" | | 27 | 09'00" | 03:42'40" | | 28 | 06'12" | 03:48'52" | | 29 | 08'26" | 03:57'18" | | 30 | 06'26" | 04:03'44" | | 31 | 12'00" | 04:15'44" | | 32 | 06'10" | 04:21'54" | | 33 | 09'54" | 04:31'48" | | 34 | 08'54" | 04:40'42" | | 35 | 11'52" | 04:52'34" | | 36 | 05'46" | 04:58'20" | | 37 | 05'40" | 05:04'00" | | 38 | 09'44" | 05:13'44" | | 39 | 07'25" | 05:21'09" | | 40 | 06'01" | 05:27'10" | | 41 | 09'36" | 05:36'46" | | 42 | 07'58" | 05:44'44" | | 42.6 | 15'32" | 05:54'07" |
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