10.0 km | 00:45:41 | 04:33/km日期: 2016-01-12 20:02 - 卡路里: 659 Cal - 溫度: 19°C - 濕度: 87%
Pace: 04'50" / 04'45" / 04'29" / 04'29" / 04'36" / 04'36" / 04'37" / 04'42" / 04'31" / 04'03" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'46") | 1000 / 1000 |
2 | | 04'45" (+00'43") | 1000 / 2000 |
3 | | 04'28" (+00'26") | 1000 / 3000 |
4 | | 04'28" (+00'26") | 1000 / 4000 |
5 | | 04'36" (+00'34") | 1000 / 5000 |
6 | | 04'35" (+00'33") | 1000 / 6000 |
7 | | 04'37" (+00'35") | 1000 / 7000 |
8 | | 04'42" (+00'40") | 1000 / 8000 |
9 | | 04'31" (+00'29") | 1000 / 9000 |
10 | | 04'02" | 1000 / 10000 |
11 | | 03'51" | 20 / 10020 |
1月累積里程 : 147.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'45" | 00:09'35" |
3 | 04'29" | 00:14'04" |
4 | 04'29" | 00:18'33" |
5 | 04'36" | 00:23'09" |
6 | 04'36" | 00:27'45" |
7 | 04'37" | 00:32'22" |
8 | 04'42" | 00:37'04" |
9 | 04'31" | 00:41'35" |
10 | 04'03" | 00:45'38" |
10.0 | 04'01" | 00:45'43" |