10.0 km | 00:57:49 | 05:46/km日期: 2015-09-29 20:31 - 卡路里: 623 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'23" / 07'33" / 06'14" / 06'14" / 13'43" / 05'29" / 08'11" / 10'05" / 05'26" / 9633'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'31") | 1000 / 1000 |
2 | | 06'06" (+01'15") | 1000 / 2000 |
3 | | 06'14" (+01'23") | 1000 / 3000 |
4 | | 06'13" (+01'22") | 1000 / 4000 |
5 | | 05'27" (+00'36") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 06'30" (+01'39") | 1000 / 7000 |
8 | | 05'14" (+00'23") | 1000 / 8000 |
9 | | 05'23" (+00'32") | 1000 / 9000 |
10 | | 05'24" (+00'33") | 1001 / 10001 |
9月累積里程 : 106.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'33" | 00:13'56" |
3 | 06'14" | 00:20'10" |
4 | 06'14" | 00:26'24" |
5 | 13'43" | 00:40'07" |
6 | 05'29" | 00:45'36" |
7 | 08'11" | 00:53'47" |
8 | 10'05" | 01:03'52" |
9 | 05'26" | 01:09'18" |
10.0 | 09'37" | 01:18'56" |