26.0 km | 03:30:31 | 08:05/km日期: 2020-09-12 05:06 - 總爬升: 260 m - 平均心率: 121 - 卡路里: 1627 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 79%
Pace: 05'59" / 05'58" / 07'09" / 05'52" / 06'30" / 06'04" / 06'17" / 06'06" / 07'07" / 07'22" / 08'15" / 09'57" / 10'36" / 09'27" / 06'38" / 10'01" / 09'29" / 10'57" / 08'13" / 09'17" / 08'59" / 10'25" / 09'08" / 07'19" / 07'10" / 10'05" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 07'09" (+01'17") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'29" (+00'37") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 07'07" (+01'15") | 1000 / 9000 |
| 10 | | 07'21" (+01'29") | 1000 / 10000 |
| 11 | | 08'14" (+02'22") | 1000 / 11000 |
| 12 | | 09'57" (+04'05") | 1000 / 12000 |
| 13 | | 10'35" (+04'43") | 1000 / 13000 |
| 14 | | 09'26" (+03'34") | 1000 / 14000 |
| 15 | | 06'38" (+00'46") | 1000 / 15000 |
| 16 | | 10'00" (+04'08") | 1000 / 16000 |
| 17 | | 09'29" (+03'37") | 1000 / 17000 |
| 18 | | 10'57" (+05'05") | 1000 / 18000 |
| 19 | | 08'12" (+02'20") | 1000 / 19000 |
| 20 | | 09'16" (+03'24") | 1000 / 20000 |
| 21 | | 08'59" (+03'07") | 1000 / 21000 |
| 22 | | 10'24" (+04'32") | 1000 / 22000 |
| 23 | | 09'07" (+03'15") | 1000 / 23000 |
| 24 | | 07'19" (+01'27") | 1000 / 24000 |
| 25 | | 07'10" (+01'18") | 1000 / 25000 |
| 26 | | 10'04" (+04'12") | 1000 / 26000 |
| 27 | | 08'31" (+02'39") | 21 / 26021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
148.75 km 
Puma Ignite 3 PWRcool 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 07'09" | 00:19'06" |
| 4 | 05'52" | 00:24'58" |
| 5 | 06'30" | 00:31'28" |
| 6 | 06'04" | 00:37'32" |
| 7 | 06'17" | 00:43'49" |
| 8 | 06'06" | 00:49'55" |
| 9 | 07'07" | 00:57'02" |
| 10 | 07'22" | 01:04'24" |
| 11 | 08'15" | 01:12'39" |
| 12 | 09'57" | 01:22'36" |
| 13 | 10'36" | 01:33'12" |
| 14 | 09'27" | 01:42'39" |
| 15 | 06'38" | 01:49'17" |
| 16 | 10'01" | 01:59'18" |
| 17 | 09'29" | 02:08'47" |
| 18 | 10'57" | 02:19'44" |
| 19 | 08'13" | 02:27'57" |
| 20 | 09'17" | 02:37'14" |
| 21 | 08'59" | 02:46'13" |
| 22 | 10'25" | 02:56'38" |
| 23 | 09'08" | 03:05'46" |
| 24 | 07'19" | 03:13'05" |
| 25 | 07'10" | 03:20'15" |
| 26 | 10'05" | 03:30'20" |
| 26.0 | 08'22" | 03:30'31" |
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