22.1 km | 02:08:41 | 05:49/km日期: 2022-11-13 05:35 - 總爬升: 204 m - 平均心率: 140 - 卡路里: 1401 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 87%
Pace: 05'43" / 05'18" / 05'27" / 05'54" / 05'26" / 05'34" / 05'38" / 05'52" / 06'15" / 06'13" / 05'53" / 05'39" / 06'58" / 05'55" / 06'03" / 06'29" / 06'12" / 05'56" / 06'02" / 05'25" / 04'56" / 05'13" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'26" (+00'30") | 1000 / 3000 |
| 4 | | 05'54" (+00'58") | 1000 / 4000 |
| 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'33" (+00'37") | 1000 / 6000 |
| 7 | | 05'38" (+00'42") | 1000 / 7000 |
| 8 | | 05'51" (+00'55") | 1000 / 8000 |
| 9 | | 06'15" (+01'19") | 1000 / 9000 |
| 10 | | 06'12" (+01'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'56") | 1000 / 11000 |
| 12 | | 05'39" (+00'43") | 1000 / 12000 |
| 13 | | 06'57" (+02'01") | 1000 / 13000 |
| 14 | | 05'55" (+00'59") | 1000 / 14000 |
| 15 | | 06'02" (+01'06") | 1000 / 15000 |
| 16 | | 06'29" (+01'33") | 1000 / 16000 |
| 17 | | 06'11" (+01'15") | 1000 / 17000 |
| 18 | | 05'56" (+01'00") | 1000 / 18000 |
| 19 | | 06'02" (+01'06") | 1000 / 19000 |
| 20 | | 05'24" (+00'28") | 1000 / 20000 |
| 21 | | 04'56" | 1000 / 21000 |
| 22 | | 05'13" (+00'17") | 1000 / 22000 |
| 23 | | 06'17" (+01'21") | 106 / 22106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
208.99 km 
361° 初代FEISU（2E) 累積 :
711.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'18" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'54" | 00:22'22" |
| 5 | 05'26" | 00:27'48" |
| 6 | 05'34" | 00:33'22" |
| 7 | 05'38" | 00:39'00" |
| 8 | 05'52" | 00:44'52" |
| 9 | 06'15" | 00:51'07" |
| 10 | 06'13" | 00:57'20" |
| 11 | 05'53" | 01:03'13" |
| 12 | 05'39" | 01:08'52" |
| 13 | 06'58" | 01:15'50" |
| 14 | 05'55" | 01:21'45" |
| 15 | 06'03" | 01:27'48" |
| 16 | 06'29" | 01:34'17" |
| 17 | 06'12" | 01:40'29" |
| 18 | 05'56" | 01:46'25" |
| 19 | 06'02" | 01:52'27" |
| 20 | 05'25" | 01:57'52" |
| 21 | 04'56" | 02:02'48" |
| 22 | 05'13" | 02:08'01" |
| 22.1 | 06'24" | 02:08'42" |
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