|  全馬 | 06:52:36 | 09:46/km | 第168馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 06:52:36 | | 總名次 | 821 / 1009 | | 分組名次 | 94 / 124 | | 平均速度 | 09:46/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'13" (+02'21") | 01:34'07" (+09'26") | | 00:53'54" (+16'02") | | 00:37'52" | 01:24'41" | | 00:46'49" (+08'57") | | 00:47'54" (+10'02") | 01:35'13" (+10'32") | | 00:47'19" (+09'27") | | 00:47'33" (+09'41") | 01:37'06" (+12'25") | | 00:49'33" (+11'41") | |
日期: 2017-10-22 06:15 - 總爬升: 1263 m - 平均心率: 138 - 卡路里: 3142 Cal - 總步數: 77174 - 平均步頻: 187 - 平均步幅: 54 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'19" (+03'31") | 1001 / 1001 | 169 / 63 | | 2 | | 06'15" (+00'27") | 1006 / 2007 | 182 / 87 | | 3 | | 06'47" (+00'59") | 1004 / 3012 | 173 / 84 | | 4 | | 10'14" (+04'26") | 1000 / 4012 | 183 / 53 | | 5 | | 07'50" (+02'02") | 1004 / 5016 | 185 / 68 |
| 6 | | 14'50" (+09'02") | 1007 / 6024 | 162 / 41 | | 7 | | 09'52" (+04'04") | 1004 / 7029 | 216 / 46 | | 8 | | 13'59" (+08'11") | 1002 / 8031 | 178 / 40 | | 9 | | 09'02" (+03'14") | 1004 / 9035 | 203 / 54 | | 10 | | 06'41" (+00'53") | 1005 / 10040 | 183 / 81 | | 11 | | 05'48" | 1005 / 11046 | 187 / 91 | | 12 | | 09'27" (+03'39") | 1004 / 12050 | 175 / 60 | | 13 | | 07'57" (+02'09") | 1008 / 13059 | 187 / 66 | | 14 | | 07'41" (+01'53") | 1004 / 14063 | 195 / 66 | | 15 | | 09'02" (+03'14") | 1002 / 15065 | 176 / 62 | | 16 | | 08'59" (+03'11") | 1000 / 16065 | 194 / 57 | | 17 | | 10'01" (+04'13") | 1006 / 17072 | 181 / 54 | | 18 | | 10'14" (+04'26") | 1004 / 18076 | 217 / 44 | | 19 | | 08'57" (+03'09") | 1005 / 19081 | 164 / 67 | | 20 | | 06'52" (+01'04") | 1000 / 20082 | 184 / 78 | | 21 | | 08'47" (+02'59") | 1005 / 21088 | 193 / 58 | | 22 | | 10'13" (+04'25") | 1006 / 22095 | 143 / 68 | | 23 | | 09'45" (+03'57") | 1005 / 23101 | 178 / 57 | | 24 | | 09'43" (+03'55") | 1006 / 24107 | 210 / 48 | | 25 | | 10'40" (+04'52") | 1005 / 25113 | 206 / 45 | | 26 | | 11'40" (+05'52") | 1004 / 26117 | 147 / 58 | | 27 | | 08'15" (+02'27") | 1006 / 27124 | 172 / 70 | | 28 | | 07'02" (+01'14") | 1001 / 28125 | 192 / 73 | | 29 | | 09'48" (+04'00") | 1001 / 29127 | 216 / 47 | | 30 | | 09'47" (+03'59") | 1006 / 30134 | 172 / 59 | | 31 | | 10'18" (+04'30") | 1001 / 31136 | 215 / 45 | | 32 | | 11'18" (+05'30") | 1006 / 32142 | 215 / 41 | | 33 | | 09'40" (+03'52") | 1004 / 33147 | 160 / 64 | | 34 | | 07'46" (+01'58") | 1004 / 34151 | 194 / 66 | | 35 | | 08'32" (+02'44") | 1006 / 35158 | 195 / 59 | | 36 | | 11'36" (+05'48") | 1002 / 36160 | 193 / 44 | | 37 | | 11'59" (+06'11") | 1004 / 37165 | 202 / 41 | | 38 | | 08'04" (+02'16") | 1008 / 38173 | 191 / 64 | | 39 | | 08'16" (+02'28") | 1002 / 39175 | 192 / 62 | | 40 | | 09'22" (+03'34") | 1006 / 40181 | 187 / 56 | | 41 | | 24'43" (+18'55") | 1004 / 41186 | 181 / 22 | | 42 | | 12'21" (+06'33") | 1004 / 42191 | 208 / 38 | | 43 | | 09'04" (+03'16") | 67 / 42259 | 162 / 67 |
 新北市張倫  賽前宣言: 171 賽後評分: 溪口吊橋是難得的體驗!!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 282.49 km  on cloudster 累積 : 257.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'15" | 00:09'15" | | 2 | 06'14" | 00:15'29" | | 3 | 06'45" | 00:22'14" | | 4 | 09'27" | 00:31'41" | | 5 | 08'32" | 00:40'13" | | 6 | 14'17" | 00:54'30" | | 7 | 09'39" | 01:04'09" | | 8 | 13'46" | 01:17'55" | | 9 | 08'56" | 01:26'51" | | 10 | 07'16" | 01:34'07" | | 11 | 05'45" | 01:39'52" | | 12 | 09'17" | 01:49'09" | | 13 | 07'31" | 01:56'40" | | 14 | 07'58" | 02:04'38" | | 15 | 07'21" | 02:11'59" | | 16 | 10'32" | 02:22'31" | | 17 | 10'01" | 02:32'32" | | 18 | 10'05" | 02:42'37" | | 19 | 09'26" | 02:52'03" | | 20 | 06'45" | 02:58'48" | | 21 | 07'52" | 03:06'40" | | 22 | 10'40" | 03:17'20" | | 23 | 08'36" | 03:25'56" | | 24 | 10'48" | 03:36'44" | | 25 | 09'58" | 03:46'42" | | 26 | 12'40" | 03:59'22" | | 27 | 07'56" | 04:07'18" | | 28 | 07'02" | 04:14'20" | | 29 | 09'45" | 04:24'05" | | 30 | 09'56" | 04:34'01" | | 31 | 08'36" | 04:42'37" | | 32 | 12'00" | 04:54'37" | | 33 | 10'51" | 05:05'28" | | 34 | 07'37" | 05:13'05" | | 35 | 08'29" | 05:21'34" | | 36 | 09'10" | 05:30'44" | | 37 | 12'51" | 05:43'35" | | 38 | 08'58" | 05:52'33" | | 39 | 08'32" | 06:01'05" | | 40 | 10'02" | 06:11'07" | | 41 | 12'11" | 06:23'18" | | 42 | 18'37" | 06:41'55" | | 42.1 | 150'58" | 06:52'11" |
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