15.0 km | 01:32:15 | 06:08/km日期: 2024-09-29 05:07 - 平均心率: 121 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89.9
Pace: 06'00" / 15'30" / 06'29" / 06'20" / 07'47" / 06'09" / 12'54" / 06'18" / 07'37" / 06'06" / 05'57" / 05'42" / 24'14" / 05'44" / 05'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 07'02" (+01'41") | 1000 / 2000 |
| 3 | | 06'29" (+01'08") | 1000 / 3000 |
| 4 | | 06'19" (+00'58") | 1000 / 4000 |
| 5 | | 06'12" (+00'51") | 1000 / 5000 |
| 6 | | 06'08" (+00'47") | 1000 / 6000 |
| 7 | | 06'29" (+01'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'57") | 1000 / 8000 |
| 9 | | 06'12" (+00'51") | 1000 / 9000 |
| 10 | | 06'05" (+00'44") | 1000 / 10000 |
| 11 | | 05'57" (+00'36") | 1000 / 11000 |
| 12 | | 05'42" (+00'21") | 1000 / 12000 |
| 13 | | 06'09" (+00'48") | 1000 / 13000 |
| 14 | | 05'44" (+00'23") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'18" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
369.54 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 15'30" | 00:21'30" |
| 3 | 06'29" | 00:27'59" |
| 4 | 06'20" | 00:34'19" |
| 5 | 07'47" | 00:42'06" |
| 6 | 06'09" | 00:48'15" |
| 7 | 12'54" | 01:01'09" |
| 8 | 06'18" | 01:07'27" |
| 9 | 07'37" | 01:15'04" |
| 10 | 06'06" | 01:21'10" |
| 11 | 05'57" | 01:27'07" |
| 12 | 05'42" | 01:32'49" |
| 13 | 24'14" | 01:57'03" |
| 14 | 05'44" | 02:02'47" |
| 15 | 05'22" | 02:08'09" |
| 15.0 | 05'40" | 02:08'12" |
25843.6 km | 
4895.1 km
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