11.3 km | 01:10:59 | 06:17/km日期: 2021-04-03 06:08 - 總爬升: 209 m - 卡路里: 668 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 05'50" / 05'28" / 05'23" / 05'13" / 05'19" / 05'26" / 05'13" / 08'23" / 07'26" / 05'46" / 09'49" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'38") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 08'23" (+03'11") | 1000 / 8000 |
| 9 | | 07'25" (+02'13") | 1000 / 9000 |
| 10 | | 05'45" (+00'33") | 1000 / 10000 |
| 11 | | 09'46" (+04'34") | 1000 / 11000 |
| 12 | | 06'22" (+01'10") | 276 / 11276 |
4月累積里程 : 242.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 05'13" | 00:21'54" |
| 5 | 05'19" | 00:27'13" |
| 6 | 05'26" | 00:32'39" |
| 7 | 05'13" | 00:37'52" |
| 8 | 08'23" | 00:46'15" |
| 9 | 07'26" | 00:53'41" |
| 10 | 05'46" | 00:59'27" |
| 11 | 09'49" | 01:09'16" |
| 11.3 | 06'12" | 01:10'59" |
25843.6 km | 
4895.1 km
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