13.0 km | 01:26:54 | 06:40/km日期: 2024-04-07 05:31 - 總爬升: 204 m - 卡路里: 828 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 83
Pace: 06'44" / 06'46" / 06'30" / 06'36" / 06'36" / 06'27" / 06'23" / 06'29" / 06'23" / 07'56" / 06'33" / 06'26" / 06'49" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'22") | 1000 / 1000 |
| 2 | | 06'45" (+00'22") | 1000 / 2000 |
| 3 | | 06'30" (+00'07") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'36" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'04") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'28" (+00'05") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 07'55" (+01'32") | 1000 / 10000 |
| 11 | | 06'33" (+00'10") | 1000 / 11000 |
| 12 | | 06'26" (+00'03") | 1000 / 12000 |
| 13 | | 06'50" (+00'27") | 1000 / 13000 |
| 14 | | 50'44" (+44'21") | 4 / 13004 |
4月累積里程 : 134.86 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 06'30" | 00:20'00" |
| 4 | 06'36" | 00:26'36" |
| 5 | 06'36" | 00:33'12" |
| 6 | 06'27" | 00:39'39" |
| 7 | 06'23" | 00:46'02" |
| 8 | 06'29" | 00:52'31" |
| 9 | 06'23" | 00:58'54" |
| 10 | 07'56" | 01:06'50" |
| 11 | 06'33" | 01:13'23" |
| 12 | 06'26" | 01:19'49" |
| 13 | 06'49" | 01:26'38" |
| 13.0 | 53'45" | 01:26'54" |
27749.9 km | 
226.0 km
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