10.0 km | 00:48:24 | 04:50/km日期: 2016-04-26 20:08 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 89%
Pace: 04'38" / 04'53" / 04'40" / 05'29" / 04'50" / 06'02" / 04'58" / 04'58" / 06'41" / 04'13" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'24") | 1000 / 1000 |
2 | | 04'53" (+00'40") | 1000 / 2000 |
3 | | 04'40" (+00'27") | 1000 / 3000 |
4 | | 04'52" (+00'39") | 1000 / 4000 |
5 | | 04'49" (+00'36") | 1000 / 5000 |
6 | | 05'19" (+01'06") | 1000 / 6000 |
7 | | 04'57" (+00'44") | 1000 / 7000 |
8 | | 04'58" (+00'45") | 1000 / 8000 |
9 | | 04'59" (+00'46") | 1000 / 9000 |
10 | | 04'13" | 1000 / 10000 |
11 | | 04'04" | 7 / 10007 |
4月累積里程 : 113.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'53" | 00:09'31" |
3 | 04'40" | 00:14'11" |
4 | 05'29" | 00:19'40" |
5 | 04'50" | 00:24'30" |
6 | 06'02" | 00:30'32" |
7 | 04'58" | 00:35'30" |
8 | 04'58" | 00:40'28" |
9 | 06'41" | 00:47'09" |
10 | 04'13" | 00:51'22" |
10.0 | 04'12" | 00:51'24" |