15.1 km | 01:25:08 | 05:39/km日期: 2016-04-19 16:55 - 地點: 台南交大校區 - 天氣: 熱 - 卡路里: 1152 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'52" / 05'44" / 05'28" / 05'28" / 05'44" / 05'32" / 05'32" / 05'36" / 05'36" / 05'56" / 05'36" / 05'40" / 05'32" / 05'48" / 05'44" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 1008 / 1008 |
2 | | 05'46" (+00'18") | 992 / 2001 |
3 | | 05'31" (+00'03") | 1006 / 3006 |
4 | | 05'28" | 1000 / 4006 |
5 | | 05'44" (+00'16") | 993 / 5000 |
6 | | 05'33" (+00'05") | 1006 / 6006 |
7 | | 05'34" (+00'06") | 993 / 6999 |
8 | | 05'40" (+00'12") | 1002 / 8001 |
9 | | 05'32" (+00'04") | 997 / 8998 |
10 | | 05'55" (+00'27") | 1000 / 9999 |
11 | | 05'36" (+00'08") | 997 / 10996 |
12 | | 05'42" (+00'14") | 1002 / 11999 |
13 | | 05'34" (+00'06") | 1006 / 13006 |
14 | | 05'53" (+00'25") | 988 / 13994 |
15 | | 05'41" (+00'13") | 1004 / 14998 |
16 | | 05'42" (+00'14") | 35 / 15033 |
4月累積里程 : 110.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'28" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 05'44" | 00:28'16" |
6 | 05'32" | 00:33'48" |
7 | 05'32" | 00:39'20" |
8 | 05'36" | 00:44'56" |
9 | 05'36" | 00:50'32" |
10 | 05'56" | 00:56'28" |
11 | 05'36" | 01:02'04" |
12 | 05'40" | 01:07'44" |
13 | 05'32" | 01:13'16" |
14 | 05'48" | 01:19'04" |
15 | 05'44" | 01:24'48" |
15.0 | 10'06" | 01:25'08" |