| 全馬 | 03:58:11 | 05:38/km | 第3馬官方成績 | 日期 | 2015-11-29 | 成績 | 03:58:11 | 總名次 | 276 / 2953 | 分組名次 | 71 / 869 | 平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'16" (+00'40") | 00:53'52" | | 00:26'36" | | 00:27'40" (+01'04") | 00:54'20" (+00'28") | | 00:26'40" (+00'04") | | 00:27'16" (+00'40") | 00:55'16" (+01'24") | | 00:28'00" (+01'24") | | 00:28'12" (+01'36") | 01:00'32" (+06'40") | | 00:32'20" (+05'44") | |
日期: 2015-11-29 06:30 - 地點: 岡山農工 - 天氣: 涼 - 卡路里: 3228 Cal - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'58" (+01'00") | 1000 / 1000 | 2 | | 05'35" (+00'37") | 1012 / 2012 | 3 | | 05'11" (+00'13") | 997 / 3009 | 4 | | 05'26" (+00'28") | 991 / 4000 | 5 | | 05'11" (+00'13") | 1006 / 5006 |
6 | | 05'25" (+00'27") | 995 / 6001 | 7 | | 05'16" (+00'18") | 1000 / 7001 | 8 | | 05'04" (+00'06") | 1000 / 8001 | 9 | | 05'23" (+00'25") | 1002 / 9003 | 10 | | 05'29" (+00'31") | 1000 / 10003 | 11 | | 06'53" (+01'55") | 993 / 10996 | 12 | | 04'58" | 1004 / 12000 | 13 | | 05'10" (+00'12") | 1002 / 13003 | 14 | | 05'33" (+00'35") | 993 / 13996 | 15 | | 05'13" (+00'15") | 999 / 14995 | 16 | | 05'20" (+00'22") | 999 / 15994 | 17 | | 05'27" (+00'29") | 1002 / 16997 | 18 | | 05'14" (+00'16") | 996 / 17993 | 19 | | 05'30" (+00'32") | 1002 / 18996 | 20 | | 05'09" (+00'11") | 992 / 19988 | 21 | | 05'31" (+00'33") | 1008 / 20996 | 22 | | 05'16" (+00'18") | 998 / 21994 | 23 | | 05'17" (+00'19") | 994 / 22988 | 24 | | 05'53" (+00'55") | 1008 / 23997 | 25 | | 05'15" (+00'17") | 997 / 24994 | 26 | | 05'08" (+00'10") | 999 / 25993 | 27 | | 05'47" (+00'49") | 996 / 26989 | 28 | | 05'10" (+00'12") | 1006 / 27995 | 29 | | 05'20" (+00'22") | 995 / 28990 | 30 | | 06'42" (+01'44") | 998 / 29988 | 31 | | 05'16" (+00'18") | 1000 / 30988 | 32 | | 05'27" (+00'29") | 1002 / 31990 | 33 | | 06'31" (+01'33") | 1000 / 32990 | 34 | | 05'30" (+00'32") | 995 / 33985 | 35 | | 05'32" (+00'34") | 1002 / 34987 | 36 | | 06'50" (+01'52") | 1000 / 35988 | 37 | | 05'45" (+00'47") | 997 / 36985 | 38 | | 05'42" (+00'44") | 1004 / 37990 | 39 | | 08'14" (+03'16") | 995 / 38985 | 40 | | 05'53" (+00'55") | 996 / 39981 | 41 | | 06'13" (+01'15") | 1002 / 40983 | 42 | | 05'30" (+00'32") | 1002 / 41986 | 43 | | 05'49" (+00'51") | 186 / 42172 |
台南周家吉 破四宣言達成~第8k處肚子開始有點攪動想說不知道能不能撐看看,還好沿途加油站蠻多的... 感謝第10k處有加油站讓我能大解一下...
賽前宣言: 加油~ 11月累積里程 : 286.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'40" | 00:11'28" | 3 | 05'12" | 00:16'40" | 4 | 05'28" | 00:22'08" | 5 | 05'08" | 00:27'16" | 6 | 05'24" | 00:32'40" | 7 | 05'16" | 00:37'56" | 8 | 05'08" | 00:43'04" | 9 | 05'20" | 00:48'24" | 10 | 05'28" | 00:53'52" | 11 | 06'56" | 01:00'48" | 12 | 04'56" | 01:05'44" | 13 | 05'12" | 01:10'56" | 14 | 05'28" | 01:16'24" | 15 | 05'08" | 01:21'32" | 16 | 05'20" | 01:26'52" | 17 | 05'28" | 01:32'20" | 18 | 05'16" | 01:37'36" | 19 | 05'32" | 01:43'08" | 20 | 05'04" | 01:48'12" | 21 | 05'32" | 01:53'44" | 22 | 05'16" | 01:59'00" | 23 | 05'16" | 02:04'16" | 24 | 05'56" | 02:10'12" | 25 | 05'16" | 02:15'28" | 26 | 05'08" | 02:20'36" | 27 | 05'44" | 02:26'20" | 28 | 05'08" | 02:31'28" | 29 | 05'20" | 02:36'48" | 30 | 06'40" | 02:43'28" | 31 | 05'12" | 02:48'40" | 32 | 05'32" | 02:54'12" | 33 | 06'28" | 03:00'40" | 34 | 05'28" | 03:06'08" | 35 | 05'32" | 03:11'40" | 36 | 06'52" | 03:18'32" | 37 | 05'44" | 03:24'16" | 38 | 05'40" | 03:29'56" | 39 | 08'12" | 03:38'08" | 40 | 05'52" | 03:44'00" | 41 | 05'40" | 03:49'40" | 42 | 06'04" | 03:55'44" | 42.2 | 08'54" | 03:57'16" |
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