11.3 km | 00:56:35 | 05:00/km日期: 2014-09-02 18:51 - 地點: 路竹運動公園 - 卡路里: 735 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'24" / 05'10" / 05'09" / 05'04" / 05'10" / 05'25" / 04'48" / 05'35" / 05'12" / 04'22" / 05'16" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+00'54") | 407 / 407 |
| 2 | | 09'26" (+00'17") | 407 / 815 |
| 3 | | 09'19" (+00'10") | 407 / 1222 |
| 4 | | 09'09" | 407 / 1630 |
| 5 | | 09'21" (+00'12") | 407 / 2038 |
| 6 | | 09'24" (+00'15") | 407 / 2445 |
| 7 | | 09'43" (+00'34") | 407 / 2853 |
| 8 | | 09'56" (+00'47") | 407 / 3261 |
| 9 | | 09'29" (+00'20") | 407 / 3668 |
| 10 | | 09'21" (+00'12") | 407 / 4076 |
| 11 | | 11'02" (+01'53") | 407 / 4484 |
| 12 | | 09'16" (+00'07") | 407 / 4891 |
| 13 | | 09'41" (+00'32") | 407 / 5299 |
| 14 | | 09'43" (+00'34") | 407 / 5707 |
| 15 | | 09'16" (+00'07") | 407 / 6114 |
| 16 | | 03'33" | 182 / 6297 |
不小心按到計圈(400)，路竹運動公園一圈是約750，跑了15圈約11ｋ左右。
9月累積里程 : 333.27 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'04" | 00:20'47" |
| 5 | 05'10" | 00:25'57" |
| 6 | 05'25" | 00:31'22" |
| 7 | 04'48" | 00:36'10" |
| 8 | 05'35" | 00:41'45" |
| 9 | 05'12" | 00:46'57" |
| 10 | 04'22" | 00:51'19" |
| 11 | 05'16" | 00:56'35" |
| 6.3 | 00'-36" | 00:59'28" |
24171.2 km | 
2.7 km
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