|  全馬 | 04:48:32 | 06:50/km | 第179馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 04:48:32 | | 總名次 | 204 / 481 | | 分組名次 | 63 / 173 | | 平均速度 | 06:50/km |
王全利 (新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'38" | 01:01'22" (+00'06") | | 00:32'44" (+04'06") | | 00:29'35" (+00'57") | 01:01'16" | | 00:31'41" (+03'03") | | 00:35'27" (+06'49") | 01:13'19" (+12'03") | | 00:37'52" (+09'14") | | 00:37'44" (+09'06") | 01:16'59" (+15'43") | | 00:39'15" (+10'37") | |
日期: 2020-10-25 06:00 - 總爬升: 628 m - 地點: 東山國小 - 天氣: 晴天 - 平均心率: 141 - 卡路里: 2577 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'01") | 1000 / 1000 | | 2 | | 05'32" (+00'08") | 1000 / 2000 | | 3 | | 05'44" (+00'20") | 1000 / 3000 | | 4 | | 06'12" (+00'48") | 1000 / 4000 | | 5 | | 05'42" (+00'18") | 1000 / 5000 |
| 6 | | 07'23" (+01'59") | 1000 / 6000 | | 7 | | 06'43" (+01'19") | 1000 / 7000 | | 8 | | 05'58" (+00'34") | 1000 / 8000 | | 9 | | 06'45" (+01'21") | 1000 / 9000 | | 10 | | 05'53" (+00'29") | 1000 / 10000 | | 11 | | 06'07" (+00'43") | 1000 / 11000 | | 12 | | 05'24" | 1000 / 12000 | | 13 | | 06'08" (+00'44") | 1000 / 13000 | | 14 | | 05'56" (+00'32") | 1000 / 14000 | | 15 | | 05'58" (+00'34") | 1000 / 15000 | | 16 | | 05'50" (+00'26") | 1000 / 16000 | | 17 | | 07'46" (+02'22") | 1000 / 17000 | | 18 | | 06'55" (+01'31") | 1000 / 18000 | | 19 | | 05'40" (+00'16") | 1000 / 19000 | | 20 | | 05'28" (+00'04") | 1000 / 20000 | | 21 | | 07'47" (+02'23") | 1000 / 21000 | | 22 | | 05'55" (+00'31") | 1000 / 22000 | | 23 | | 06'39" (+01'15") | 1000 / 23000 | | 24 | | 07'19" (+01'55") | 1000 / 24000 | | 25 | | 07'44" (+02'20") | 1000 / 25000 | | 26 | | 06'22" (+00'58") | 1000 / 26000 | | 27 | | 07'00" (+01'36") | 1000 / 27000 | | 28 | | 09'38" (+04'14") | 1000 / 28000 | | 29 | | 06'35" (+01'11") | 1000 / 29000 | | 30 | | 08'14" (+02'50") | 1000 / 30000 | | 31 | | 06'48" (+01'24") | 1000 / 31000 | | 32 | | 08'00" (+02'36") | 1000 / 32000 | | 33 | | 06'51" (+01'27") | 1000 / 33000 | | 34 | | 08'10" (+02'46") | 1000 / 34000 | | 35 | | 07'54" (+02'30") | 1000 / 35000 | | 36 | | 07'02" (+01'38") | 1000 / 36000 | | 37 | | 09'08" (+03'44") | 1000 / 37000 | | 38 | | 06'52" (+01'28") | 1000 / 38000 | | 39 | | 07'27" (+02'03") | 1000 / 39000 | | 40 | | 08'43" (+03'19") | 1000 / 40000 | | 41 | | 07'13" (+01'49") | 1000 / 41000 | | 42 | | 06'47" (+01'23") | 1000 / 42000 | | 43 | | 06'20" (+00'56") | 281 / 42281 |
 高雄王全利 (新竹瘋)  賽後評分: 路線規劃完善，只去不返全程42公里，補給到位，是場優質的賽事。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
10月累積里程 : 177.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'33" | 00:10'59" | | 3 | 05'44" | 00:16'43" | | 4 | 06'13" | 00:22'56" | | 5 | 05'42" | 00:28'38" | | 6 | 07'24" | 00:36'02" | | 7 | 06'43" | 00:42'45" | | 8 | 05'59" | 00:48'44" | | 9 | 06'45" | 00:55'29" | | 10 | 05'53" | 01:01'22" | | 11 | 06'08" | 01:07'30" | | 12 | 05'24" | 01:12'54" | | 13 | 06'09" | 01:19'03" | | 14 | 05'56" | 01:24'59" | | 15 | 05'58" | 01:30'57" | | 16 | 05'51" | 01:36'48" | | 17 | 07'46" | 01:44'34" | | 18 | 06'56" | 01:51'30" | | 19 | 05'40" | 01:57'10" | | 20 | 05'28" | 02:02'38" | | 21 | 07'48" | 02:10'26" | | 22 | 05'56" | 02:16'22" | | 23 | 06'39" | 02:23'01" | | 24 | 07'20" | 02:30'21" | | 25 | 07'44" | 02:38'05" | | 26 | 06'22" | 02:44'27" | | 27 | 07'01" | 02:51'28" | | 28 | 09'39" | 03:01'07" | | 29 | 06'35" | 03:07'42" | | 30 | 08'15" | 03:15'57" | | 31 | 06'48" | 03:22'45" | | 32 | 08'00" | 03:30'45" | | 33 | 06'52" | 03:37'37" | | 34 | 08'10" | 03:45'47" | | 35 | 07'54" | 03:53'41" | | 36 | 07'03" | 04:00'44" | | 37 | 09'08" | 04:09'52" | | 38 | 06'53" | 04:16'45" | | 39 | 07'27" | 04:24'12" | | 40 | 08'44" | 04:32'56" | | 41 | 07'13" | 04:40'09" | | 42 | 06'48" | 04:46'57" | | 42.3 | 06'20" | 04:48'44" |
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