|  全馬 | 04:17:02 | 06:05/km | 第149馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 04:17:02 | | 總名次 | 107 / 603 | | 分組名次 | 33 / 195 | | 平均速度 | 06:05/km |
王全利 (新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+02'21") | 00:56'59" (+00'51") | | 00:27'19" | | 00:27'38" (+00'19") | 00:56'08" | | 00:28'30" (+01'11") | | 00:28'15" (+00'56") | 01:00'16" (+04'08") | | 00:32'01" (+04'42") | | 00:33'30" (+06'11") | 01:09'17" (+13'09") | | 00:35'47" (+08'28") | |
日期: 2018-10-14 05:29 - 總爬升: 442 m - 地點: 西螺福興宮 - 天氣: 晴天 - 平均心率: 153 - 卡路里: 2924 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'56") | 1000 / 1000 | | 2 | | 05'45" (+00'21") | 1000 / 2000 | | 3 | | 05'31" (+00'07") | 1000 / 3000 | | 4 | | 05'32" (+00'08") | 1000 / 4000 | | 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'02") | 1000 / 6000 | | 7 | | 05'29" (+00'05") | 1000 / 7000 | | 8 | | 05'28" (+00'04") | 1000 / 8000 | | 9 | | 05'24" | 1000 / 9000 | | 10 | | 05'30" (+00'06") | 1000 / 10000 | | 11 | | 05'30" (+00'06") | 1000 / 11000 | | 12 | | 05'25" (+00'01") | 1000 / 12000 | | 13 | | 05'31" (+00'07") | 1000 / 13000 | | 14 | | 05'40" (+00'16") | 1000 / 14000 | | 15 | | 05'29" (+00'05") | 1000 / 15000 | | 16 | | 05'30" (+00'06") | 1000 / 16000 | | 17 | | 06'07" (+00'43") | 1000 / 17000 | | 18 | | 05'30" (+00'06") | 1000 / 18000 | | 19 | | 05'29" (+00'05") | 1000 / 19000 | | 20 | | 05'51" (+00'27") | 1000 / 20000 | | 21 | | 05'29" (+00'05") | 1000 / 21000 | | 22 | | 05'37" (+00'13") | 1000 / 22000 | | 23 | | 05'30" (+00'06") | 1000 / 23000 | | 24 | | 06'00" (+00'36") | 1000 / 24000 | | 25 | | 05'37" (+00'13") | 1000 / 25000 | | 26 | | 06'47" (+01'23") | 1000 / 26000 | | 27 | | 05'41" (+00'17") | 1000 / 27000 | | 28 | | 05'44" (+00'20") | 1000 / 28000 | | 29 | | 07'07" (+01'43") | 1000 / 29000 | | 30 | | 06'38" (+01'14") | 1000 / 30000 | | 31 | | 06'35" (+01'11") | 1000 / 31000 | | 32 | | 06'08" (+00'44") | 1000 / 32000 | | 33 | | 06'27" (+01'03") | 1000 / 33000 | | 34 | | 07'31" (+02'07") | 1000 / 34000 | | 35 | | 06'47" (+01'23") | 1000 / 35000 | | 36 | | 06'31" (+01'07") | 1000 / 36000 | | 37 | | 08'30" (+03'06") | 1000 / 37000 | | 38 | | 06'29" (+01'05") | 1000 / 38000 | | 39 | | 06'57" (+01'33") | 1000 / 39000 | | 40 | | 07'18" (+01'54") | 1000 / 40000 | | 41 | | 06'20" (+00'56") | 1000 / 41000 | | 42 | | 06'33" (+01'09") | 1000 / 42000 | | 43 | | 05'56" (+00'32") | 443 / 42443 |
 高雄王全利 (新竹瘋)  賽後評分: 後段太陽跑出來，感覺還蠻熱的，幸有後面站站有冰塊降溫。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
10月累積里程 : 400.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 05'45" | 00:13'06" | | 3 | 05'31" | 00:18'37" | | 4 | 05'33" | 00:24'10" | | 5 | 05'30" | 00:29'40" | | 6 | 05'27" | 00:35'07" | | 7 | 05'29" | 00:40'36" | | 8 | 05'28" | 00:46'04" | | 9 | 05'25" | 00:51'29" | | 10 | 05'30" | 00:56'59" | | 11 | 05'31" | 01:02'30" | | 12 | 05'25" | 01:07'55" | | 13 | 05'31" | 01:13'26" | | 14 | 05'41" | 01:19'07" | | 15 | 05'30" | 01:24'37" | | 16 | 05'31" | 01:30'08" | | 17 | 06'07" | 01:36'15" | | 18 | 05'30" | 01:41'45" | | 19 | 05'30" | 01:47'15" | | 20 | 05'52" | 01:53'07" | | 21 | 05'29" | 01:58'36" | | 22 | 05'38" | 02:04'14" | | 23 | 05'30" | 02:09'44" | | 24 | 06'00" | 02:15'44" | | 25 | 05'38" | 02:21'22" | | 26 | 06'48" | 02:28'10" | | 27 | 05'42" | 02:33'52" | | 28 | 05'45" | 02:39'37" | | 29 | 07'07" | 02:46'44" | | 30 | 06'39" | 02:53'23" | | 31 | 06'35" | 02:59'58" | | 32 | 06'08" | 03:06'06" | | 33 | 06'28" | 03:12'34" | | 34 | 07'32" | 03:20'06" | | 35 | 06'47" | 03:26'53" | | 36 | 06'32" | 03:33'25" | | 37 | 08'30" | 03:41'55" | | 38 | 06'29" | 03:48'24" | | 39 | 06'58" | 03:55'22" | | 40 | 07'18" | 04:02'40" | | 41 | 06'21" | 04:09'01" | | 42 | 06'33" | 04:15'34" | | 42.4 | 05'56" | 04:18'12" |
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