6.6 km | 00:32:44 | 04:57/km日期: 2014-07-13 20:48 - 地點: 頭前溪河堤 - 卡路里: 368 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'14" / 04'55" / 04'50" / 05'03" / 04'58" / 04'49" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'21") | 1000 / 1000 |
2 | | 04'52" (+00'01") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'03" (+00'12") | 1000 / 4000 |
5 | | 04'52" (+00'01") | 1000 / 5000 |
6 | | 04'55" (+00'04") | 1000 / 6000 |
7 | | 04'55" (+00'04") | 598 / 6598 |
7月累積里程 :
62.06 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'55" | 00:10'09" |
3 | 04'50" | 00:14'59" |
4 | 05'03" | 00:20'02" |
5 | 04'58" | 00:25'00" |
6 | 04'49" | 00:29'49" |
6.6 | 04'53" | 00:32'45" |