12.2 km | 01:00:00 | 04:53/km日期: 2017-10-19 17:37 - 卡路里: 616 Cal - 總步數: 9868 - 平均步頻: 164 - 平均步幅: 124 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'27" / 04'48" / 04'45" / 04'55" / 04'56" / 04'38" / 04'52" / 04'45" / 04'54" / 04'57" / 04'57" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'44") | 1009 / 1009 | 161 / 114 |
| 2 | | 04'48" (+00'09") | 1010 / 2019 | 169 / 123 |
| 3 | | 04'42" (+00'03") | 1009 / 3029 | 167 / 127 |
| 4 | | 04'52" (+00'13") | 1008 / 4037 | 165 / 124 |
| 5 | | 04'51" (+00'12") | 1005 / 5043 | 156 / 131 |
| 6 | | 04'39" | 1006 / 6050 | 167 / 128 |
| 7 | | 04'47" (+00'08") | 1004 / 7054 | 166 / 125 |
| 8 | | 04'46" (+00'07") | 1005 / 8059 | 166 / 125 |
| 9 | | 04'51" (+00'12") | 1008 / 9067 | 165 / 124 |
| 10 | | 04'53" (+00'14") | 1000 / 10068 | 163 / 124 |
| 11 | | 04'56" (+00'17") | 1000 / 11068 | 163 / 123 |
| 12 | | 04'52" (+00'13") | 1005 / 12073 | 162 / 125 |
| 13 | | 04'49" (+00'10") | 248 / 12322 | 163 / 126 |
10月累積里程 :
242.72 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'48" | 00:10'15" |
| 3 | 04'45" | 00:15'00" |
| 4 | 04'55" | 00:19'55" |
| 5 | 04'56" | 00:24'51" |
| 6 | 04'38" | 00:29'29" |
| 7 | 04'52" | 00:34'21" |
| 8 | 04'45" | 00:39'06" |
| 9 | 04'54" | 00:44'00" |
| 10 | 04'57" | 00:48'57" |
| 11 | 04'57" | 00:53'54" |
| 12 | 04'51" | 00:58'45" |
| 12.2 | 05'01" | 01:00'00" |
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