全馬 | 04:01:10 | 05:42/km | 第51馬官方成績 |
日期 | 2016-04-10 |
成績 | 04:01:10 |
總名次 | 24 / 532 |
分組名次 | 10 / 148 |
平均速度 | 05:42/km |
威諾
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'59" (+07'42") | 00:54'58" (+07'36") |
| 00:23'59" (+00'42") |
| 00:24'05" (+00'48") | 00:47'22" |
| 00:23'17" |
| 00:29'40" (+06'23") | 01:06'25" (+19'03") |
| 00:36'45" (+13'28") |
| 00:35'26" (+12'09") | 01:01'15" (+13'53") |
| 00:25'49" (+02'32") |
|
日期: 2016-04-10 06:15 - 總爬升: 957 m - 天氣: 熱 - 卡路里: 2294 Cal - 總步數: 32748 - 平均步頻: 135 - 平均步幅: 129 cm - 溫度: 22°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'40") | 1003 / 1003 | 169 / 103 |
2 | | 05'46" (+01'44") | 1008 / 2012 | 169 / 102 |
3 | | 06'14" (+02'12") | 1000 / 3013 | 163 / 97 |
4 | | 06'30" (+02'28") | 1007 / 4021 | 163 / 93 |
5 | | 06'35" (+02'33") | 1001 / 5022 | 163 / 92 |
6 | | 05'52" (+01'50") | 1002 / 6025 | 162 / 104 |
7 | | 05'29" (+01'27") | 1007 / 7032 | 166 / 109 |
8 | | 04'17" (+00'15") | 1000 / 8033 | 173 / 133 |
9 | | 04'12" (+00'10") | 1002 / 9035 | 175 / 135 |
10 | | 04'02" | 1002 / 10038 | 178 / 138 |
11 | | 04'42" (+00'40") | 1006 / 11044 | 167 / 127 |
12 | | 04'50" (+00'48") | 1008 / 12052 | 167 / 123 |
13 | | 04'48" (+00'46") | 1003 / 13056 | 169 / 122 |
14 | | 05'10" (+01'08") | 1007 / 14063 | 149 / 129 |
15 | | 04'22" (+00'20") | 1014 / 15078 | 175 / 130 |
16 | | 04'57" (+00'55") | 1002 / 16080 | 168 / 119 |
17 | | 04'47" (+00'45") | 1006 / 17086 | 161 / 129 |
18 | | 04'04" (+00'02") | 1007 / 18094 | 177 / 138 |
19 | | 04'52" (+00'50") | 1004 / 19098 | 160 / 127 |
20 | | 04'44" (+00'42") | 1000 / 20099 | 159 / 132 |
21 | | 04'22" (+00'20") | 1002 / 21101 | 170 / 133 |
22 | | 06'11" (+02'09") | 1005 / 22107 | 114 / 141 |
23 | | 07'04" (+03'02") | 1010 / 23117 | 108 / 129 |
24 | | 05'14" (+01'12") | 1005 / 24123 | 160 / 119 |
25 | | 07'03" (+03'01") | 1002 / 25125 | 90 / 156 |
26 | | 08'03" (+04'01") | 1006 / 26132 | 75 / 164 |
27 | | 06'12" (+02'10") | 1002 / 27135 | 106 / 151 |
28 | | 07'32" (+03'30") | 1003 / 28139 | 75 / 175 |
29 | | 08'03" (+04'01") | 1006 / 29145 | 63 / 195 |
30 | | 06'47" (+02'45") | 1003 / 30149 | 124 / 118 |
31 | | 06'28" (+02'26") | 1000 / 31149 | 109 / 140 |
32 | | 05'43" (+01'41") | 1008 / 32157 | 144 / 120 |
33 | | 07'02" (+03'00") | 1008 / 33166 | 82 / 171 |
34 | | 08'20" (+04'18") | 1004 / 34170 | 60 / 196 |
35 | | 07'52" (+03'50") | 1002 / 35173 | 67 / 187 |
36 | | 06'13" (+02'11") | 1005 / 36179 | 105 / 152 |
37 | | 05'16" (+01'14") | 1000 / 37180 | 141 / 133 |
38 | | 04'39" (+00'37") | 1001 / 38182 | 170 / 126 |
39 | | 04'20" (+00'18") | 1002 / 39184 | 172 / 133 |
40 | | 04'38" (+00'36") | 1011 / 40195 | 158 / 135 |
41 | | 04'09" (+00'07") | 1007 / 41203 | 173 / 139 |
42 | | 04'35" (+00'33") | 1002 / 42205 | 168 / 129 |
賽前宣言: 這總有馬尾妹可以追了吧~哈哈(已報名繳費)
運氣好的話,還有雲海無敵美~
賽後評分: 路線夠硬、風景優美、志工熱情,很棒的賽事~
給 5 星 4月累積里程 :
252.20 km Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 06'19" | 00:17'49" |
4 | 06'30" | 00:24'19" |
5 | 06'40" | 00:30'59" |
6 | 05'53" | 00:36'52" |
7 | 05'29" | 00:42'21" |
8 | 04'21" | 00:46'42" |
9 | 04'11" | 00:50'53" |
10 | 04'05" | 00:54'58" |
11 | 04'41" | 00:59'39" |
12 | 04'53" | 01:04'32" |
13 | 04'49" | 01:09'21" |
14 | 05'13" | 01:14'34" |
15 | 04'29" | 01:19'03" |
16 | 04'33" | 01:23'36" |
17 | 05'01" | 01:28'37" |
18 | 04'04" | 01:32'41" |
19 | 04'39" | 01:37'20" |
20 | 05'00" | 01:42'20" |
21 | 04'22" | 01:46'42" |
22 | 05'59" | 01:52'41" |
23 | 07'15" | 01:59'56" |
24 | 05'20" | 02:05'16" |
25 | 06'44" | 02:12'00" |
26 | 08'21" | 02:20'21" |
27 | 06'19" | 02:26'40" |
28 | 07'09" | 02:33'49" |
29 | 08'10" | 02:41'59" |
30 | 06'46" | 02:48'45" |
31 | 06'27" | 02:55'12" |
32 | 06'01" | 03:01'13" |
33 | 06'44" | 03:07'57" |
34 | 08'28" | 03:16'25" |
35 | 07'46" | 03:24'11" |
36 | 06'47" | 03:30'58" |
37 | 05'21" | 03:36'19" |
38 | 04'41" | 03:41'00" |
39 | 04'19" | 03:45'19" |
40 | 04'41" | 03:50'00" |
41 | 04'11" | 03:54'11" |
42 | 04'38" | 03:58'49" |
42.5 | 04'54" | 04:01'11" |