| 原本設定要挑戰pb的賽事，無奈近期腳傷、腰傷接著來，賽前一日還鬧肚子，自然變成330保衛戰啦XD～ 賽前宣言: 哼～萬金石！！ 賽後評分: 聽說後段缺水缺很大，銀標賽事發生這種事真的很不應該！ 給 2 星  3月累積里程 : 243.08 km  asics TARTHERZEAL 5 累積 : 1467.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 02'33" | 00:10'37" | | 3 | 04'38" | 00:15'15" | | 4 | 04'45" | 00:20'00" | | 5 | 04'38" | 00:24'38" | | 6 | 04'34" | 00:29'12" | | 7 | 04'49" | 00:34'01" | | 8 | 04'32" | 00:38'33" | | 9 | 04'36" | 00:43'09" | | 10 | 04'43" | 00:47'52" | | 11 | 04'35" | 00:52'27" | | 12 | 04'35" | 00:57'02" | | 13 | 04'46" | 01:01'48" | | 14 | 04'39" | 01:06'27" | | 15 | 04'46" | 01:11'13" | | 16 | 04'47" | 01:16'00" | | 17 | 04'47" | 01:20'47" | | 18 | 04'50" | 01:25'37" | | 19 | 04'47" | 01:30'24" | | 20 | 05'00" | 01:35'24" | | 21 | 04'41" | 01:40'05" | | 22 | 04'40" | 01:44'45" | | 23 | 04'44" | 01:49'29" | | 24 | 04'45" | 01:54'14" | | 25 | 05'15" | 01:59'29" | | 26 | 04'50" | 02:04'19" | | 27 | 04'53" | 02:09'12" | | 28 | 05'07" | 02:14'19" | | 29 | 04'56" | 02:19'15" | | 30 | 05'20" | 02:24'35" | | 31 | 04'57" | 02:29'32" | | 32 | 04'54" | 02:34'26" | | 33 | 05'09" | 02:39'35" | | 34 | 05'02" | 02:44'37" | | 35 | 05'44" | 02:50'21" | | 36 | 05'29" | 02:55'50" | | 37 | 05'09" | 03:00'59" | | 38 | 04'56" | 03:05'55" | | 39 | 05'20" | 03:11'15" | | 40 | 05'06" | 03:16'21" | | 41 | 05'04" | 03:21'25" | | 42 | 05'44" | 03:27'09" | | 42.4 | 04'21" | 03:28'57" |
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