52.3 km | 04:50:33 | 05:33/km日期: 2024-01-28 05:37 - 地點: 左營四海一家 - 平均心率: 138 - 卡路里: 3464 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 80.2
Pace: 05'36" / 05'33" / 05'18" / 07'28" / 06'34" / 05'12" / 05'19" / 05'27" / 05'32" / 05'26" / 05'35" / 05'39" / 05'24" / 05'15" / 05'19" / 05'08" / 05'14" / 05'33" / 06'14" / 05'12" / 05'31" / 05'22" / 05'22" / 06'09" / 05'18" / 05'27" / 05'24" / 05'14" / 05'32" / 05'17" / 07'15" / 05'26" / 05'32" / 05'49" / 05'56" / 05'23" / 05'33" / 05'13" / 05'11" / 05'10" / 05'15" / 05'17" / 05'31" / 05'01" / 06'18" / 05'34" / 05'41" / 05'49" / 05'26" / 05'25" / 05'34" / 05'08" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'36") | 1000 / 1000 |
2 | | 05'32" (+00'32") | 1000 / 2000 |
3 | | 05'17" (+00'17") | 1000 / 3000 |
4 | | 07'09" (+02'09") | 1000 / 4000 |
5 | | 06'52" (+01'52") | 1000 / 5000 |
6 | | 05'12" (+00'12") | 1000 / 6000 |
7 | | 05'19" (+00'19") | 1000 / 7000 |
8 | | 05'27" (+00'27") | 1000 / 8000 |
9 | | 05'31" (+00'31") | 1000 / 9000 |
10 | | 05'26" (+00'26") | 1000 / 10000 |
11 | | 05'35" (+00'35") | 1000 / 11000 |
12 | | 05'39" (+00'39") | 1000 / 12000 |
13 | | 05'23" (+00'23") | 1000 / 13000 |
14 | | 05'15" (+00'15") | 1000 / 14000 |
15 | | 05'19" (+00'19") | 1000 / 15000 |
16 | | 05'07" (+00'07") | 1000 / 16000 |
17 | | 05'14" (+00'14") | 1000 / 17000 |
18 | | 05'32" (+00'32") | 1000 / 18000 |
19 | | 06'13" (+01'13") | 1000 / 19000 |
20 | | 05'12" (+00'12") | 1000 / 20000 |
21 | | 05'31" (+00'31") | 1000 / 21000 |
22 | | 05'22" (+00'22") | 1000 / 22000 |
23 | | 05'21" (+00'21") | 1000 / 23000 |
24 | | 06'09" (+01'09") | 1000 / 24000 |
25 | | 05'17" (+00'17") | 1000 / 25000 |
26 | | 05'26" (+00'26") | 1000 / 26000 |
27 | | 05'23" (+00'23") | 1000 / 27000 |
28 | | 05'13" (+00'13") | 1000 / 28000 |
29 | | 05'32" (+00'32") | 1000 / 29000 |
30 | | 05'16" (+00'16") | 1000 / 30000 |
31 | | 07'14" (+02'14") | 1000 / 31000 |
32 | | 05'26" (+00'26") | 1000 / 32000 |
33 | | 05'31" (+00'31") | 1000 / 33000 |
34 | | 05'48" (+00'48") | 1000 / 34000 |
35 | | 05'56" (+00'56") | 1000 / 35000 |
36 | | 05'23" (+00'23") | 1000 / 36000 |
37 | | 05'33" (+00'33") | 1000 / 37000 |
38 | | 05'12" (+00'12") | 1000 / 38000 |
39 | | 05'11" (+00'11") | 1000 / 39000 |
40 | | 05'10" (+00'10") | 1000 / 40000 |
41 | | 05'14" (+00'14") | 1000 / 41000 |
42 | | 05'17" (+00'17") | 1000 / 42000 |
43 | | 05'30" (+00'30") | 1000 / 43000 |
44 | | 05'00" | 1000 / 44000 |
45 | | 06'18" (+01'18") | 1000 / 45000 |
46 | | 05'34" (+00'34") | 1000 / 46000 |
47 | | 05'40" (+00'40") | 1000 / 47000 |
48 | | 05'49" (+00'49") | 1000 / 48000 |
49 | | 05'26" (+00'26") | 1000 / 49000 |
50 | | 05'24" (+00'24") | 1000 / 50000 |
51 | | 05'34" (+00'34") | 1000 / 51000 |
52 | | 05'08" (+00'08") | 1000 / 52000 |
53 | | 04'32" | 340 / 52340 |
高雄莊世鴻