全馬 | 04:26:08 | 06:18/km | 第3馬| 官方成績 |
| 日期 | 2017-03-19 |
| 成績 | 04:26:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'33" (+04'05") | 00:59'01" |
| 00:27'28" |
| 00:30'07" (+02'39") | 00:59'50" (+00'49") |
| 00:29'43" (+02'15") |
| 00:30'56" (+03'28") | 01:01'27" (+02'26") |
| 00:30'31" (+03'03") |
| 00:36'48" (+09'20") | 01:12'10" (+13'09") |
| 00:35'22" (+07'54") |
|
日期: 2017-03-19 06:03 - 總爬升: 387 m - 卡路里: 2445 Cal - 溫度: 22°C - 濕度: 90%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'28") | 1004 / 1004 |
| 2 | | 07'00" (+01'45") | 997 / 2001 |
| 3 | | 06'04" (+00'49") | 1000 / 3001 |
| 4 | | 05'56" (+00'41") | 1015 / 4016 |
| 5 | | 05'49" (+00'34") | 1000 / 5017 |
| 6 | | 05'15" | 1000 / 6017 |
| 7 | | 05'49" (+00'34") | 1008 / 7026 |
| 8 | | 05'28" (+00'13") | 1008 / 8035 |
| 9 | | 05'21" (+00'06") | 991 / 9027 |
| 10 | | 05'29" (+00'14") | 1005 / 10032 |
| 11 | | 06'00" (+00'45") | 1005 / 11037 |
| 12 | | 05'42" (+00'27") | 1002 / 12040 |
| 13 | | 05'48" (+00'33") | 1009 / 13049 |
| 14 | | 05'55" (+00'40") | 1000 / 14050 |
| 15 | | 06'34" (+01'19") | 1008 / 15058 |
| 16 | | 06'00" (+00'45") | 1008 / 16066 |
| 17 | | 06'31" (+01'16") | 1002 / 17069 |
| 18 | | 05'54" (+00'39") | 997 / 18066 |
| 19 | | 05'34" (+00'19") | 1002 / 19069 |
| 20 | | 05'44" (+00'29") | 1016 / 20086 |
| 21 | | 05'34" (+00'19") | 1000 / 21087 |
| 22 | | 06'25" (+01'10") | 998 / 22085 |
| 23 | | 06'29" (+01'14") | 1008 / 23093 |
| 24 | | 05'49" (+00'34") | 1004 / 24098 |
| 25 | | 06'35" (+01'20") | 1001 / 25099 |
| 26 | | 06'07" (+00'52") | 1009 / 26109 |
| 27 | | 06'15" (+01'00") | 1007 / 27116 |
| 28 | | 06'11" (+00'56") | 1002 / 28119 |
| 29 | | 06'01" (+00'46") | 998 / 29118 |
| 30 | | 06'00" (+00'45") | 1006 / 30124 |
| 31 | | 08'25" (+03'10") | 1001 / 31125 |
| 32 | | 06'37" (+01'22") | 1005 / 32131 |
| 33 | | 06'23" (+01'08") | 999 / 33130 |
| 34 | | 07'58" (+02'43") | 1010 / 34141 |
| 35 | | 07'26" (+02'11") | 1005 / 35147 |
| 36 | | 07'24" (+02'09") | 1004 / 36151 |
| 37 | | 06'55" (+01'40") | 1010 / 37161 |
| 38 | | 08'19" (+03'04") | 1002 / 38164 |
| 39 | | 06'56" (+01'41") | 998 / 39163 |
| 40 | | 05'37" (+00'22") | 1015 / 40178 |
| 41 | | 05'37" (+00'22") | 995 / 41173 |
| 42 | | 05'15" | 1006 / 42179 |
| 43 | | 05'14" | 327 / 42507 |
本想輕鬆跑就好，但部分山路加上30K後出現大太陽，累死我了！
賽前宣言: 本來因故無法參加，在賽前一週發現有機會可以參加了，那就帶著開心的心情去跑就好，大家加油囉！
賽後評分: 除了前2K因全馬半馬約三千人同時出發跑道較為擁擠外，交管補給領物資流程都沒問題，雖然今天列印成績有點小問題但也很快解決，瑕不掩瑜。
給 5 星 
3月累積里程 : 322.71 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'59" | 00:13'44" |
| 3 | 06'05" | 00:19'49" |
| 4 | 06'02" | 00:25'51" |
| 5 | 05'42" | 00:31'33" |
| 6 | 05'19" | 00:36'52" |
| 7 | 05'53" | 00:42'45" |
| 8 | 05'26" | 00:48'11" |
| 9 | 05'24" | 00:53'35" |
| 10 | 05'26" | 00:59'01" |
| 11 | 06'03" | 01:05'04" |
| 12 | 05'41" | 01:10'45" |
| 13 | 05'49" | 01:16'34" |
| 14 | 05'47" | 01:22'21" |
| 15 | 06'47" | 01:29'08" |
| 16 | 05'51" | 01:34'59" |
| 17 | 06'34" | 01:41'33" |
| 18 | 05'59" | 01:47'32" |
| 19 | 05'32" | 01:53'04" |
| 20 | 05'47" | 01:58'51" |
| 21 | 05'36" | 02:04'27" |
| 22 | 06'25" | 02:10'52" |
| 23 | 06'27" | 02:17'19" |
| 24 | 05'53" | 02:23'12" |
| 25 | 06'35" | 02:29'47" |
| 26 | 06'12" | 02:35'59" |
| 27 | 06'07" | 02:42'06" |
| 28 | 06'14" | 02:48'20" |
| 29 | 06'03" | 02:54'23" |
| 30 | 05'55" | 03:00'18" |
| 31 | 08'32" | 03:08'50" |
| 32 | 06'29" | 03:15'19" |
| 33 | 06'27" | 03:21'46" |
| 34 | 07'53" | 03:29'39" |
| 35 | 07'27" | 03:37'06" |
| 36 | 07'34" | 03:44'40" |
| 37 | 06'54" | 03:51'34" |
| 38 | 08'17" | 03:59'51" |
| 39 | 07'09" | 04:07'00" |
| 40 | 05'28" | 04:12'28" |
| 41 | 05'39" | 04:18'07" |
| 42 | 05'21" | 04:23'28" |
| 42.3 | 07'50" | 04:26'08" |
展開計圈分析
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