15.2 km | 01:23:10 | 05:28/km日期: 2023-06-11 14:57 - 平均心率: 147 - 卡路里: 958 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80%
Pace: 04'59" / 05'03" / 05'19" / 05'07" / 05'16" / 05'12" / 05'09" / 05'40" / 05'21" / 05'52" / 06'26" / 05'41" / 06'06" / 05'29" / 06'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'03" (+00'05") | 1000 / 2000 |
| 3 | | 05'18" (+00'20") | 1000 / 3000 |
| 4 | | 05'07" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'41") | 1000 / 8000 |
| 9 | | 05'20" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'53") | 1000 / 10000 |
| 11 | | 06'26" (+01'28") | 1000 / 11000 |
| 12 | | 05'41" (+00'43") | 1000 / 12000 |
| 13 | | 05'21" (+00'23") | 1000 / 13000 |
| 14 | | 05'29" (+00'31") | 1000 / 14000 |
| 15 | | 06'08" (+01'10") | 1000 / 15000 |
| 16 | | 05'25" (+00'27") | 201 / 15201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
312.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'03" | 00:10'02" |
| 3 | 05'19" | 00:15'21" |
| 4 | 05'07" | 00:20'28" |
| 5 | 05'16" | 00:25'44" |
| 6 | 05'12" | 00:30'56" |
| 7 | 05'09" | 00:36'05" |
| 8 | 05'40" | 00:41'45" |
| 9 | 05'21" | 00:47'06" |
| 10 | 05'52" | 00:52'58" |
| 11 | 06'26" | 00:59'24" |
| 12 | 05'41" | 01:05'05" |
| 13 | 06'06" | 01:11'11" |
| 14 | 05'29" | 01:16'40" |
| 15 | 06'09" | 01:22'49" |
| 15.2 | 05'46" | 01:23'59" |
31410.6 km | 
199.6 km
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