13.6 km | 01:03:10 | 04:38/km日期: 2020-02-15 20:56 - 平均心率: 155 - 卡路里: 888 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 04'38" / 04'35" / 04'31" / 04'39" / 04'38" / 04'34" / 04'30" / 04'20" / 04'38" / 04'43" / 04'42" / 04'45" / 04'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 1000 / 1000 |
| 2 | | 04'35" (+00'16") | 1000 / 2000 |
| 3 | | 04'30" (+00'11") | 1000 / 3000 |
| 4 | | 04'38" (+00'19") | 1000 / 4000 |
| 5 | | 04'37" (+00'18") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 04'30" (+00'11") | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 04'38" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" (+00'23") | 1000 / 10000 |
| 11 | | 04'42" (+00'23") | 1000 / 11000 |
| 12 | | 04'44" (+00'25") | 1000 / 12000 |
| 13 | | 04'39" (+00'20") | 1000 / 13000 |
| 14 | | 05'30" (+01'11") | 598 / 13598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 277.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'31" | 00:13'44" |
| 4 | 04'39" | 00:18'23" |
| 5 | 04'38" | 00:23'01" |
| 6 | 04'34" | 00:27'35" |
| 7 | 04'30" | 00:32'05" |
| 8 | 04'20" | 00:36'25" |
| 9 | 04'38" | 00:41'03" |
| 10 | 04'43" | 00:45'46" |
| 11 | 04'42" | 00:50'28" |
| 12 | 04'45" | 00:55'13" |
| 13 | 04'40" | 00:59'53" |
| 13.6 | 06'06" | 01:03'32" |
31410.6 km | 
199.6 km
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