27.1 km | 02:06:36 | 04:39/km日期: 2023-06-10 04:01 - 總爬升: 140 m - 平均心率: 159 - 卡路里: 1466 Cal - 總步數: 22648 - 平均步頻: 178 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'07" / 05'02" / 04'53" / 04'44" / 04'55" / 04'44" / 04'39" / 04'28" / 04'32" / 04'30" / 04'21" / 04'26" / 04'27" / 04'28" / 04'17" / 04'23" / 04'21" / 04'23" / 04'07" / 04'14" / 04'09" / 04'15" / 04'28" / 04'22" / 04'50" / 04'52" / 05'11" / 23'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'00") | 1001 / 1001 | 169 / 113 |
| 2 | | 05'03" (+00'53") | 1003 / 2005 | 172 / 114 |
| 3 | | 04'57" (+00'47") | 1000 / 3005 | 174 / 115 |
| 4 | | 04'52" (+00'42") | 1001 / 4006 | 174 / 117 |
| 5 | | 04'55" (+00'45") | 1003 / 5010 | 175 / 115 |
| 6 | | 04'47" (+00'37") | 1001 / 6012 | 177 / 117 |
| 7 | | 04'38" (+00'28") | 1002 / 7014 | 179 / 119 |
| 8 | | 04'34" (+00'24") | 1000 / 8015 | 179 / 121 |
| 9 | | 04'33" (+00'23") | 1002 / 9017 | 180 / 121 |
| 10 | | 04'36" (+00'26") | 1001 / 10019 | 181 / 119 |
| 11 | | 04'25" (+00'15") | 1003 / 11022 | 184 / 122 |
| 12 | | 04'26" (+00'16") | 1000 / 12022 | 182 / 122 |
| 13 | | 04'35" (+00'25") | 1002 / 13025 | 180 / 120 |
| 14 | | 04'28" (+00'18") | 1003 / 14028 | 184 / 121 |
| 15 | | 04'25" (+00'15") | 1002 / 15031 | 183 / 123 |
| 16 | | 04'23" (+00'13") | 1003 / 16034 | 182 / 124 |
| 17 | | 04'24" (+00'14") | 1003 / 17037 | 182 / 124 |
| 18 | | 04'23" (+00'13") | 1002 / 18040 | 180 / 126 |
| 19 | | 04'18" (+00'08") | 1002 / 19043 | 181 / 127 |
| 20 | | 04'14" (+00'04") | 1001 / 20044 | 186 / 126 |
| 21 | | 04'10" | 1001 / 21046 | 187 / 127 |
| 22 | | 04'25" (+00'15") | 1001 / 22047 | 183 / 123 |
| 23 | | 04'30" (+00'20") | 1000 / 23048 | 180 / 122 |
| 24 | | 04'18" (+00'08") | 1002 / 24051 | 181 / 128 |
| 25 | | 05'08" (+00'58") | 1002 / 25053 | 171 / 113 |
| 26 | | 04'53" (+00'43") | 1001 / 26054 | 173 / 118 |
| 27 | | 05'34" (+01'24") | 1000 / 27054 | 169 / 105 |
| 28 | | 11'23" (+07'13") | 93 / 27148 | 161 / 54 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
528.42 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
1317.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'02" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 04'44" | 00:19'46" |
| 5 | 04'55" | 00:24'41" |
| 6 | 04'44" | 00:29'25" |
| 7 | 04'39" | 00:34'04" |
| 8 | 04'28" | 00:38'32" |
| 9 | 04'32" | 00:43'04" |
| 10 | 04'30" | 00:47'34" |
| 11 | 04'21" | 00:51'55" |
| 12 | 04'26" | 00:56'21" |
| 13 | 04'27" | 01:00'48" |
| 14 | 04'28" | 01:05'16" |
| 15 | 04'17" | 01:09'33" |
| 16 | 04'23" | 01:13'56" |
| 17 | 04'21" | 01:18'17" |
| 18 | 04'23" | 01:22'40" |
| 19 | 04'07" | 01:26'47" |
| 20 | 04'14" | 01:31'01" |
| 21 | 04'09" | 01:35'10" |
| 22 | 04'15" | 01:39'25" |
| 23 | 04'28" | 01:43'53" |
| 24 | 04'22" | 01:48'15" |
| 25 | 04'50" | 01:53'05" |
| 26 | 04'52" | 01:57'57" |
| 27 | 05'11" | 02:03'08" |
| 27.1 | 23'07" | 02:06'36" |
49402.5 km | 
748.3 km
ROGER CHEN 說推
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