10.1 km | 00:58:28 | 05:49/km日期: 2023-06-10 07:13 - 平均心率: 138 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 06'29" / 06'02" / 07'16" / 06'47" / 06'47" / 05'38" / 06'54" / 06'48" / 08'54" / 06'09" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'33") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'29") | 1000 / 4000 |
| 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'38" (+00'04") | 1000 / 10000 |
| 11 | | 05'59" (+00'25") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 157.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'02" | 00:12'31" |
| 3 | 07'16" | 00:19'47" |
| 4 | 06'47" | 00:26'34" |
| 5 | 06'47" | 00:33'21" |
| 6 | 05'38" | 00:38'59" |
| 7 | 06'54" | 00:45'53" |
| 8 | 06'48" | 00:52'41" |
| 9 | 08'54" | 01:01'35" |
| 10 | 06'09" | 01:07'44" |
| 10.1 | 05'51" | 01:08'03" |
16737.8 km | 
15155.3 km
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