| 02:49:00 | 08:00/km日期: 2021-02-16 05:44 - 總爬升: 302 m - 平均心率: 128 - 卡路里: 1601 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 07'04" / 07'40" / 07'46" / 07'41" / 07'45" / 07'32" / 07'47" / 07'54" / 07'59" / 08'03" / 10'37" / 08'12" / 09'03" / 08'18" / 07'57" / 07'48" / 08'03" / 08'12" / 08'39" / 07'41" / 07'57" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 1000 / 1000 |
| 2 | | 07'39" (+00'18") | 1000 / 2000 |
| 3 | | 07'45" (+00'24") | 1000 / 3000 |
| 4 | | 07'40" (+00'19") | 1000 / 4000 |
| 5 | | 07'45" (+00'24") | 1000 / 5000 |
| 6 | | 07'32" (+00'11") | 1000 / 6000 |
| 7 | | 07'45" (+00'24") | 1000 / 7000 |
| 8 | | 07'53" (+00'32") | 1000 / 8000 |
| 9 | | 07'59" (+00'38") | 1000 / 9000 |
| 10 | | 08'03" (+00'42") | 1000 / 10000 |
| 11 | | 10'37" (+03'16") | 1000 / 11000 |
| 12 | | 08'12" (+00'51") | 1000 / 12000 |
| 13 | | 09'03" (+01'42") | 1000 / 13000 |
| 14 | | 08'16" (+00'55") | 1000 / 14000 |
| 15 | | 07'56" (+00'35") | 1000 / 15000 |
| 16 | | 07'48" (+00'27") | 1000 / 16000 |
| 17 | | 08'03" (+00'42") | 1000 / 17000 |
| 18 | | 08'11" (+00'50") | 1000 / 18000 |
| 19 | | 08'38" (+01'17") | 1000 / 19000 |
| 20 | | 07'40" (+00'19") | 1000 / 20000 |
| 21 | | 07'57" (+00'36") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
255.70 km 
41-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 41 累積 :
1880.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'40" | 00:14'44" |
| 3 | 07'46" | 00:22'30" |
| 4 | 07'41" | 00:30'11" |
| 5 | 07'45" | 00:37'56" |
| 6 | 07'32" | 00:45'28" |
| 7 | 07'47" | 00:53'15" |
| 8 | 07'54" | 01:01'09" |
| 9 | 07'59" | 01:09'08" |
| 10 | 08'03" | 01:17'11" |
| 11 | 10'37" | 01:27'48" |
| 12 | 08'12" | 01:36'00" |
| 13 | 09'03" | 01:45'03" |
| 14 | 08'18" | 01:53'21" |
| 15 | 07'57" | 02:01'18" |
| 16 | 07'48" | 02:09'06" |
| 17 | 08'03" | 02:17'09" |
| 18 | 08'12" | 02:25'21" |
| 19 | 08'39" | 02:34'00" |
| 20 | 07'41" | 02:41'41" |
| 21 | 07'57" | 02:49'38" |
| 21.2 | 07'52" | 02:50'59" |
27380.2 km | 
21122.7 km
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