18.0 km | 01:57:31 | 06:31/km日期: 2021-01-13 18:43 - 平均心率: 143 - 卡路里: 1366 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 06'14" / 06'07" / 06'15" / 06'35" / 06'25" / 06'24" / 06'58" / 08'38" / 05'37" / 05'29" / 07'12" / 05'15" / 05'37" / 05'36" / 08'55" / 10'52" / 06'30" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+01'00") | 1000 / 3000 |
| 4 | | 06'34" (+01'19") | 1000 / 4000 |
| 5 | | 06'24" (+01'09") | 1000 / 5000 |
| 6 | | 06'23" (+01'08") | 1000 / 6000 |
| 7 | | 06'58" (+01'43") | 1000 / 7000 |
| 8 | | 08'37" (+03'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'22") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 07'11" (+01'56") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'36" (+00'21") | 1000 / 13000 |
| 14 | | 05'35" (+00'20") | 1000 / 14000 |
| 15 | | 08'55" (+03'40") | 1000 / 15000 |
| 16 | | 10'51" (+05'36") | 1000 / 16000 |
| 17 | | 06'30" (+01'15") | 1000 / 17000 |
| 18 | | 02'54" | 992 / 17992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 187.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'15" | 00:18'36" |
| 4 | 06'35" | 00:25'11" |
| 5 | 06'25" | 00:31'36" |
| 6 | 06'24" | 00:38'00" |
| 7 | 06'58" | 00:44'58" |
| 8 | 08'38" | 00:53'36" |
| 9 | 05'37" | 00:59'13" |
| 10 | 05'29" | 01:04'42" |
| 11 | 07'12" | 01:11'54" |
| 12 | 05'15" | 01:17'09" |
| 13 | 05'37" | 01:22'46" |
| 14 | 05'36" | 01:28'22" |
| 15 | 08'55" | 01:37'17" |
| 16 | 10'52" | 01:48'09" |
| 17 | 06'30" | 01:54'39" |
| 18.0 | 02'55" | 01:57'33" |
7714.4 km | 
3936.3 km
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