14.2 km | 01:30:54 | 06:25/km日期: 2020-07-17 04:04 - 平均心率: 141 - 卡路里: 840 Cal - 總步數: 15628 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'32" / 06'24" / 06'31" / 06'30" / 06'50" / 06'33" / 06'40" / 06'18" / 06'43" / 06'13" / 06'28" / 05'56" / 05'46" / 05'35" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'07") | 1000 / 1000 | 170 / 88 |
| 2 | | 06'29" (+00'58") | 1000 / 2001 | 172 / 89 |
| 3 | | 06'39" (+01'08") | 1000 / 3001 | 171 / 87 |
| 4 | | 06'34" (+01'03") | 1002 / 4003 | 170 / 89 |
| 5 | | 06'52" (+01'21") | 1000 / 5004 | 170 / 85 |
| 6 | | 06'41" (+01'10") | 1000 / 6004 | 171 / 87 |
| 7 | | 06'42" (+01'11") | 1001 / 7006 | 171 / 86 |
| 8 | | 06'16" (+00'45") | 1000 / 8006 | 172 / 92 |
| 9 | | 06'44" (+01'13") | 1000 / 9006 | 167 / 88 |
| 10 | | 06'23" (+00'52") | 1000 / 10007 | 171 / 91 |
| 11 | | 06'22" (+00'51") | 1001 / 11009 | 173 / 90 |
| 12 | | 06'05" (+00'34") | 1002 / 12011 | 175 / 93 |
| 13 | | 05'54" (+00'23") | 1001 / 13013 | 174 / 97 |
| 14 | | 05'31" | 1002 / 14015 | 177 / 101 |
| 15 | | 06'00" (+00'29") | 138 / 14153 | 170 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
350.94 km 
BROOKS LUANCH2 - 第2雙 累積 :
2012.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 06'31" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'50" | 00:32'47" |
| 6 | 06'33" | 00:39'20" |
| 7 | 06'40" | 00:46'00" |
| 8 | 06'18" | 00:52'18" |
| 9 | 06'43" | 00:59'01" |
| 10 | 06'13" | 01:05'14" |
| 11 | 06'28" | 01:11'42" |
| 12 | 05'56" | 01:17'38" |
| 13 | 05'46" | 01:23'24" |
| 14 | 05'35" | 01:28'59" |
| 14.2 | 12'23" | 01:30'54" |
49402.5 km | 
748.3 km
留言 
展開計圈分析
