10.2 km | 01:00:20 | 05:54/km日期: 2020-06-21 17:51 - 地點: 堤岸 - 天氣: 熱 - 卡路里: 809 Cal - 總步數: 11102 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'20" / 06'04" / 06'04" / 06'01" / 05'51" / 05'41" / 05'50" / 05'54" / 05'39" / 05'38" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'39") | 1005 / 1005 | 187 / 84 |
2 | | 06'03" (+00'25") | 1000 / 2006 | 185 / 88 |
3 | | 06'04" (+00'26") | 1013 / 3020 | 184 / 89 |
4 | | 05'54" (+00'16") | 1003 / 4023 | 184 / 91 |
5 | | 05'50" (+00'12") | 1001 / 5025 | 183 / 93 |
6 | | 05'41" (+00'03") | 1006 / 6031 | 184 / 95 |
7 | | 05'46" (+00'08") | 1000 / 7032 | 183 / 94 |
8 | | 05'53" (+00'15") | 1001 / 8034 | 183 / 92 |
9 | | 05'38" | 1001 / 9036 | 183 / 96 |
10 | | 05'40" (+00'02") | 1002 / 10038 | 179 / 98 |
11 | | 05'41" (+00'03") | 219 / 10258 | 179 / 98 |
6月累積里程 :
265.83 km MIZUNO MAXIMIZER 累積 :
5193.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'04" | 00:18'28" |
4 | 06'01" | 00:24'29" |
5 | 05'51" | 00:30'20" |
6 | 05'41" | 00:36'01" |
7 | 05'50" | 00:41'51" |
8 | 05'54" | 00:47'45" |
9 | 05'39" | 00:53'24" |
10 | 05'38" | 00:59'02" |
10.2 | 05'55" | 01:00'20" |