16.7 km | 01:43:51 | 06:14/km日期: 2017-04-02 14:51 - 平均心率: 152 - 卡路里: 1081 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 42%
Pace: 06'33" / 06'23" / 06'08" / 06'29" / 06'26" / 06'34" / 06'16" / 06'26" / 06'04" / 06'27" / 05'50" / 06'16" / 06'10" / 06'00" / 06'15" / 07'00" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'33") | 1000 / 1000 |
| 2 | | 06'22" (+00'32") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'29" (+00'39") | 1000 / 4000 |
| 5 | | 06'25" (+00'35") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'15" (+00'25") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'04" (+00'14") | 1000 / 9000 |
| 10 | | 06'26" (+00'36") | 1000 / 10000 |
| 11 | | 05'50" | 1000 / 11000 |
| 12 | | 06'15" (+00'25") | 1000 / 12000 |
| 13 | | 06'10" (+00'20") | 1000 / 13000 |
| 14 | | 05'59" (+00'09") | 1000 / 14000 |
| 15 | | 06'14" (+00'24") | 1000 / 15000 |
| 16 | | 05'52" (+00'02") | 1000 / 16000 |
| 17 | | 05'55" (+00'05") | 652 / 16652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 82.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'08" | 00:19'04" |
| 4 | 06'29" | 00:25'33" |
| 5 | 06'26" | 00:31'59" |
| 6 | 06'34" | 00:38'33" |
| 7 | 06'16" | 00:44'49" |
| 8 | 06'26" | 00:51'15" |
| 9 | 06'04" | 00:57'19" |
| 10 | 06'27" | 01:03'46" |
| 11 | 05'50" | 01:09'36" |
| 12 | 06'16" | 01:15'52" |
| 13 | 06'10" | 01:22'02" |
| 14 | 06'00" | 01:28'02" |
| 15 | 06'15" | 01:34'17" |
| 16 | 07'00" | 01:41'17" |
| 16.7 | 05'55" | 01:45'09" |
16737.8 km | 
15155.3 km
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