12.2 km | 01:00:36 | 04:58/km日期: 2020-12-17 16:59 - 卡路里: 657 Cal - 總步數: 10602 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'16" / 05'22" / 05'00" / 04'51" / 04'57" / 04'57" / 04'51" / 05'04" / 04'56" / 04'49" / 04'50" / 04'55" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'27") | 1002 / 1002 | 173 / 109 |
| 2 | | 05'21" (+00'33") | 1003 / 2005 | 178 / 104 |
| 3 | | 04'57" (+00'09") | 1008 / 3013 | 177 / 113 |
| 4 | | 04'49" (+00'01") | 1003 / 4016 | 169 / 121 |
| 5 | | 04'57" (+00'09") | 1007 / 5024 | 168 / 119 |
| 6 | | 04'51" (+00'03") | 1008 / 6032 | 180 / 113 |
| 7 | | 04'51" (+00'03") | 1010 / 7043 | 175 / 117 |
| 8 | | 04'59" (+00'11") | 1000 / 8044 | 176 / 113 |
| 9 | | 04'55" (+00'07") | 1002 / 9046 | 183 / 110 |
| 10 | | 04'48" | 1001 / 10048 | 172 / 120 |
| 11 | | 04'51" (+00'03") | 1004 / 11052 | 170 / 120 |
| 12 | | 04'52" (+00'04") | 1007 / 12060 | 173 / 118 |
| 13 | | 04'22" | 171 / 12231 | 162 / 140 |
12月累積里程 :
183.55 km 
Nike Air Zoom Pegasus 37 累積 :
571.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'22" | 00:10'38" |
| 3 | 05'00" | 00:15'38" |
| 4 | 04'51" | 00:20'29" |
| 5 | 04'57" | 00:25'26" |
| 6 | 04'57" | 00:30'23" |
| 7 | 04'51" | 00:35'14" |
| 8 | 05'04" | 00:40'18" |
| 9 | 04'56" | 00:45'14" |
| 10 | 04'49" | 00:50'03" |
| 11 | 04'50" | 00:54'53" |
| 12 | 04'55" | 00:59'48" |
| 12.2 | 04'39" | 01:00'36" |
22687.0 km | 
1845.3 km
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