26.1 km | 02:35:59 | 05:59/km日期: 2020-12-05 05:13 - 平均心率: 156 - 卡路里: 1741 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'12" / 05'01" / 05'38" / 05'44" / 06'00" / 05'43" / 05'52" / 05'45" / 05'59" / 06'31" / 06'11" / 06'08" / 06'11" / 05'57" / 06'16" / 06'09" / 06'35" / 06'02" / 05'56" / 06'21" / 06'25" / 04'58" / 06'10" / 06'11" / 06'42" / 06'07" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 1000 / 1000 |
| 2 | | 05'01" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'41") | 1000 / 3000 |
| 4 | | 05'43" (+00'46") | 1000 / 4000 |
| 5 | | 05'59" (+01'02") | 1000 / 5000 |
| 6 | | 05'43" (+00'46") | 1000 / 6000 |
| 7 | | 05'51" (+00'54") | 1000 / 7000 |
| 8 | | 05'44" (+00'47") | 1000 / 8000 |
| 9 | | 05'59" (+01'02") | 1000 / 9000 |
| 10 | | 06'31" (+01'34") | 1000 / 10000 |
| 11 | | 06'11" (+01'14") | 1000 / 11000 |
| 12 | | 06'08" (+01'11") | 1000 / 12000 |
| 13 | | 06'10" (+01'13") | 1000 / 13000 |
| 14 | | 05'56" (+00'59") | 1000 / 14000 |
| 15 | | 06'16" (+01'19") | 1000 / 15000 |
| 16 | | 06'08" (+01'11") | 1000 / 16000 |
| 17 | | 06'34" (+01'37") | 1000 / 17000 |
| 18 | | 06'02" (+01'05") | 1000 / 18000 |
| 19 | | 05'55" (+00'58") | 1000 / 19000 |
| 20 | | 06'20" (+01'23") | 1000 / 20000 |
| 21 | | 06'25" (+01'28") | 1000 / 21000 |
| 22 | | 04'57" | 1000 / 22000 |
| 23 | | 06'10" (+01'13") | 1000 / 23000 |
| 24 | | 06'10" (+01'13") | 1000 / 24000 |
| 25 | | 06'42" (+01'45") | 1000 / 25000 |
| 26 | | 06'06" (+01'09") | 1000 / 26000 |
| 27 | | 04'41" | 56 / 26056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
156.77 km 
ASICS GEL-EXCITE6 累積 :
1184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'38" | 00:15'51" |
| 4 | 05'44" | 00:21'35" |
| 5 | 06'00" | 00:27'35" |
| 6 | 05'43" | 00:33'18" |
| 7 | 05'52" | 00:39'10" |
| 8 | 05'45" | 00:44'55" |
| 9 | 05'59" | 00:50'54" |
| 10 | 06'31" | 00:57'25" |
| 11 | 06'11" | 01:03'36" |
| 12 | 06'08" | 01:09'44" |
| 13 | 06'11" | 01:15'55" |
| 14 | 05'57" | 01:21'52" |
| 15 | 06'16" | 01:28'08" |
| 16 | 06'09" | 01:34'17" |
| 17 | 06'35" | 01:40'52" |
| 18 | 06'02" | 01:46'54" |
| 19 | 05'56" | 01:52'50" |
| 20 | 06'21" | 01:59'11" |
| 21 | 06'25" | 02:05'36" |
| 22 | 04'58" | 02:10'34" |
| 23 | 06'10" | 02:16'44" |
| 24 | 06'11" | 02:22'55" |
| 25 | 06'42" | 02:29'37" |
| 26 | 06'07" | 02:35'44" |
| 26.1 | 04'42" | 02:36'00" |
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