22.5 km | 02:00:06 | 05:19/km日期: 2018-02-01 12:56 - 地點: 300公尺暖身場 - 卡路里: 1919 Cal - 溫度: 12°C - 濕度: 91% - PM2.5: 普通(36)
Pace: 05'58" / 05'50" / 05'38" / 05'30" / 05'18" / 05'13" / 05'19" / 05'11" / 05'05" / 05'10" / 05'12" / 05'15" / 05'22" / 05'20" / 05'09" / 05'05" / 05'12" / 05'12" / 05'02" / 05'03" / 05'08" / 05'07" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'51") | 2018 / 2018 |
| 2 | | 05'33" (+00'31") | 2015 / 4033 |
| 3 | | 05'15" (+00'13") | 2018 / 6052 |
| 4 | | 05'14" (+00'12") | 2015 / 8068 |
| 5 | | 05'08" (+00'06") | 2014 / 10082 |
| 6 | | 05'13" (+00'11") | 2022 / 12105 |
| 7 | | 05'19" (+00'17") | 2006 / 14112 |
| 8 | | 05'08" (+00'06") | 2018 / 16130 |
| 9 | | 05'11" (+00'09") | 2019 / 18150 |
| 10 | | 05'02" | 2023 / 20174 |
| 11 | | 05'05" (+00'03") | 2015 / 22189 |
| 12 | | 05'21" (+00'19") | 535 / 22724 |
2月累積里程 : 121.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 05'30" | 00:22'56" |
| 5 | 05'18" | 00:28'14" |
| 6 | 05'13" | 00:33'27" |
| 7 | 05'19" | 00:38'46" |
| 8 | 05'11" | 00:43'57" |
| 9 | 05'05" | 00:49'02" |
| 10 | 05'10" | 00:54'12" |
| 11 | 05'12" | 00:59'24" |
| 12 | 05'15" | 01:04'39" |
| 13 | 05'22" | 01:10'01" |
| 14 | 05'20" | 01:15'21" |
| 15 | 05'09" | 01:20'30" |
| 16 | 05'05" | 01:25'35" |
| 17 | 05'12" | 01:30'47" |
| 18 | 05'12" | 01:35'59" |
| 19 | 05'02" | 01:41'01" |
| 20 | 05'03" | 01:46'04" |
| 21 | 05'08" | 01:51'12" |
| 22 | 05'07" | 01:56'19" |
| 22.5 | 07'09" | 02:00'06" |
57789.9 km | 
62.5 km
留言 
展開計圈分析
