17.0 km | 01:51:01 | 06:31/km日期: 2017-09-18 19:29 - 平均心率: 147 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66%
Pace: 06'46" / 07'42" / 06'42" / 06'45" / 06'45" / 07'31" / 06'37" / 06'30" / 06'37" / 07'54" / 06'34" / 06'18" / 06'26" / 08'23" / 06'13" / 06'14" / 6166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'33") | 1000 / 1000 |
| 2 | | 06'36" (+00'23") | 1000 / 2000 |
| 3 | | 06'42" (+00'29") | 1000 / 3000 |
| 4 | | 06'44" (+00'31") | 1000 / 4000 |
| 5 | | 06'45" (+00'32") | 1000 / 5000 |
| 6 | | 06'46" (+00'33") | 1000 / 6000 |
| 7 | | 06'37" (+00'24") | 1000 / 7000 |
| 8 | | 06'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'36" (+00'23") | 1000 / 9000 |
| 10 | | 06'33" (+00'20") | 1000 / 10000 |
| 11 | | 06'33" (+00'20") | 1000 / 11000 |
| 12 | | 06'18" (+00'05") | 1000 / 12000 |
| 13 | | 06'25" (+00'12") | 1000 / 13000 |
| 14 | | 06'26" (+00'13") | 1000 / 14000 |
| 15 | | 06'13" | 1000 / 15000 |
| 16 | | 06'13" | 1000 / 16000 |
| 17 | | 06'09" | 1001 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 166.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'42" | 00:14'28" |
| 3 | 06'42" | 00:21'10" |
| 4 | 06'45" | 00:27'55" |
| 5 | 06'45" | 00:34'40" |
| 6 | 07'31" | 00:42'11" |
| 7 | 06'37" | 00:48'48" |
| 8 | 06'30" | 00:55'18" |
| 9 | 06'37" | 01:01'55" |
| 10 | 07'54" | 01:09'49" |
| 11 | 06'34" | 01:16'23" |
| 12 | 06'18" | 01:22'41" |
| 13 | 06'26" | 01:29'07" |
| 14 | 08'23" | 01:37'30" |
| 15 | 06'13" | 01:43'43" |
| 16 | 06'14" | 01:49'57" |
| 17.0 | 06'09" | 01:56'07" |
16743.9 km | 
15155.3 km
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