10.4 km | 01:01:54 | 05:58/km日期: 2021-05-08 15:28 - 平均心率: 144 - 卡路里: 648 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'27" / 06'10" / 06'03" / 06'14" / 06'11" / 05'53" / 05'58" / 05'47" / 05'38" / 05'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 06'09" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'10" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'37" (+00'02") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'13" | 373 / 10373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 226.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 06'14" | 00:24'54" |
| 5 | 06'11" | 00:31'05" |
| 6 | 05'53" | 00:36'58" |
| 7 | 05'58" | 00:42'56" |
| 8 | 05'47" | 00:48'43" |
| 9 | 05'38" | 00:54'21" |
| 10 | 05'36" | 00:59'57" |
| 10.4 | 05'13" | 01:01'54" |
16737.8 km | 
15155.3 km
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