13.1 km | 01:11:10 | 05:26/km日期: 2021-04-13 06:58 - 地點: 台北田徑場 - 平均心率: 171 - 卡路里: 775 Cal - 總步數: 13440 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 06'30" / 05'39" / 05'23" / 05'18" / 05'18" / 05'12" / 05'08" / 05'08" / 05'07" / 05'04" / 05'32" / 04'46" / 04'51" / 38'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'45") | 1000 / 1000 | 180 / 85 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 | 188 / 93 |
| 3 | | 05'22" (+00'38") | 1001 / 3002 | 192 / 96 |
| 4 | | 05'19" (+00'35") | 1001 / 4003 | 192 / 97 |
| 5 | | 05'17" (+00'33") | 1003 / 5006 | 192 / 98 |
| 6 | | 05'12" (+00'28") | 1001 / 6007 | 194 / 98 |
| 7 | | 05'06" (+00'22") | 1000 / 7008 | 195 / 100 |
| 8 | | 05'11" (+00'27") | 1002 / 8010 | 194 / 99 |
| 9 | | 05'04" (+00'20") | 1001 / 9011 | 195 / 100 |
| 10 | | 05'04" (+00'20") | 1003 / 10014 | 195 / 101 |
| 11 | | 06'02" (+01'18") | 1000 / 11015 | 176 / 93 |
| 12 | | 04'44" | 1002 / 12018 | 199 / 106 |
| 13 | | 05'57" (+01'13") | 1000 / 13019 | 175 / 95 |
| 14 | | 13'51" (+09'07") | 38 / 13057 | 108 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 : 462.49 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'39" | 00:12'09" |
| 3 | 05'23" | 00:17'32" |
| 4 | 05'18" | 00:22'50" |
| 5 | 05'18" | 00:28'08" |
| 6 | 05'12" | 00:33'20" |
| 7 | 05'08" | 00:38'28" |
| 8 | 05'08" | 00:43'36" |
| 9 | 05'07" | 00:48'43" |
| 10 | 05'04" | 00:53'47" |
| 11 | 05'32" | 00:59'19" |
| 12 | 04'46" | 01:04'05" |
| 13 | 04'51" | 01:08'56" |
| 13.1 | 38'06" | 01:11'10" |
57789.9 km | 
62.5 km
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