12.1 km | 01:10:38 | 05:49/km日期: 2019-02-11 07:10 - 平均心率: 126 - 卡路里: 498 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(32)
Pace: 06'51" / 06'16" / 07'45" / 05'59" / 05'53" / 05'46" / 05'39" / 05'33" / 05'28" / 05'29" / 05'16" / 05'18" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'34") | 1000 / 1000 |
| 2 | | 06'16" (+01'00") | 1000 / 2000 |
| 3 | | 06'32" (+01'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'42") | 1000 / 4000 |
| 5 | | 05'52" (+00'36") | 1000 / 5000 |
| 6 | | 05'46" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'18" (+00'02") | 1000 / 12000 |
| 13 | | 05'17" (+00'01") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 359.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'16" | 00:13'07" |
| 3 | 07'45" | 00:20'52" |
| 4 | 05'59" | 00:26'51" |
| 5 | 05'53" | 00:32'44" |
| 6 | 05'46" | 00:38'30" |
| 7 | 05'39" | 00:44'09" |
| 8 | 05'33" | 00:49'42" |
| 9 | 05'28" | 00:55'10" |
| 10 | 05'29" | 01:00'39" |
| 11 | 05'16" | 01:05'55" |
| 12 | 05'18" | 01:11'13" |
| 12.1 | 05'20" | 01:11'51" |
36099.7 km | 
47398.3 km
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