17.1 km | 02:24:20 | 08:27/km日期: 2023-06-19 09:47 - 總爬升: 618 m - 平均心率: 113 - 卡路里: 1034 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 74%
Pace: 13'18" / 12'03" / 12'53" / 11'13" / 11'10" / 15'23" / 09'47" / 06'39" / 06'28" / 06'06" / 05'34" / 05'31" / 05'34" / 09'17" / 05'48" / 06'58" / 05'21" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'18" (+07'58") | 1000 / 1000 |
| 2 | | 12'03" (+06'43") | 1000 / 2000 |
| 3 | | 12'52" (+07'32") | 1000 / 3000 |
| 4 | | 11'13" (+05'53") | 1000 / 4000 |
| 5 | | 11'10" (+05'50") | 1000 / 5000 |
| 6 | | 13'31" (+08'11") | 1000 / 6000 |
| 7 | | 09'47" (+04'27") | 1000 / 7000 |
| 8 | | 06'38" (+01'18") | 1000 / 8000 |
| 9 | | 06'28" (+01'08") | 1000 / 9000 |
| 10 | | 06'05" (+00'45") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 1000 / 11000 |
| 12 | | 05'30" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 06'17" (+00'57") | 1000 / 14000 |
| 15 | | 05'48" (+00'28") | 1000 / 15000 |
| 16 | | 06'57" (+01'37") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 05'22" (+00'02") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 344.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 12'03" | 00:25'21" |
| 3 | 12'53" | 00:38'14" |
| 4 | 11'13" | 00:49'27" |
| 5 | 11'10" | 01:00'37" |
| 6 | 15'23" | 01:16'00" |
| 7 | 09'47" | 01:25'47" |
| 8 | 06'39" | 01:32'26" |
| 9 | 06'28" | 01:38'54" |
| 10 | 06'06" | 01:45'00" |
| 11 | 05'34" | 01:50'34" |
| 12 | 05'31" | 01:56'05" |
| 13 | 05'34" | 02:01'39" |
| 14 | 09'17" | 02:10'56" |
| 15 | 05'48" | 02:16'44" |
| 16 | 06'58" | 02:23'42" |
| 17 | 05'21" | 02:29'03" |
| 17.1 | 05'23" | 02:29'20" |
36074.7 km | 
47398.3 km
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