16.1 km | 01:19:16 | 04:54/km日期: 2018-12-08 06:05 - 總爬升: 191 m - 卡路里: 871 Cal - 總步數: 13096 - 平均步頻: 165 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 05'38" / 05'11" / 05'02" / 04'54" / 05'00" / 05'27" / 05'09" / 04'57" / 05'01" / 04'40" / 04'24" / 04'30" / 04'38" / 04'34" / 04'43" / 04'43" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'16") | 1008 / 1008 | 165 / 107 |
| 2 | | 05'07" (+00'45") | 1001 / 2009 | 165 / 118 |
| 3 | | 05'02" (+00'40") | 1008 / 3018 | 165 / 120 |
| 4 | | 04'49" (+00'27") | 1005 / 4023 | 164 / 125 |
| 5 | | 04'59" (+00'37") | 1000 / 5024 | 164 / 121 |
| 6 | | 05'27" (+01'05") | 1007 / 6032 | 162 / 112 |
| 7 | | 05'06" (+00'44") | 1007 / 7039 | 163 / 119 |
| 8 | | 04'53" (+00'31") | 1001 / 8041 | 164 / 124 |
| 9 | | 05'01" (+00'39") | 1006 / 9048 | 164 / 120 |
| 10 | | 04'38" (+00'16") | 1004 / 10052 | 162 / 132 |
| 11 | | 04'22" | 1005 / 11057 | 168 / 135 |
| 12 | | 04'29" (+00'07") | 1002 / 12059 | 167 / 132 |
| 13 | | 04'35" (+00'13") | 1008 / 13067 | 167 / 130 |
| 14 | | 04'31" (+00'09") | 1008 / 14075 | 166 / 132 |
| 15 | | 04'42" (+00'20") | 1010 / 15086 | 165 / 127 |
| 16 | | 04'40" (+00'18") | 1010 / 16097 | 166 / 128 |
| 17 | | 04'26" (+00'04") | 146 / 16243 | 166 / 135 |
12月累積里程 :
276.15 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'02" | 00:15'51" |
| 4 | 04'54" | 00:20'45" |
| 5 | 05'00" | 00:25'45" |
| 6 | 05'27" | 00:31'12" |
| 7 | 05'09" | 00:36'21" |
| 8 | 04'57" | 00:41'18" |
| 9 | 05'01" | 00:46'19" |
| 10 | 04'40" | 00:50'59" |
| 11 | 04'24" | 00:55'23" |
| 12 | 04'30" | 00:59'53" |
| 13 | 04'38" | 01:04'31" |
| 14 | 04'34" | 01:09'05" |
| 15 | 04'43" | 01:13'48" |
| 16 | 04'43" | 01:18'31" |
| 16.1 | 05'07" | 01:19'16" |
22333.6 km | 
1845.3 km
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