16.2 km | 01:19:03 | 04:52/km日期: 2018-11-29 05:33 - 總爬升: 194 m - 地點: 荷包山桐花公園 - 卡路里: 876 Cal - 總步數: 13172 - 平均步頻: 166 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 05'35" / 05'09" / 05'06" / 05'06" / 05'06" / 05'33" / 05'09" / 05'00" / 05'00" / 04'40" / 04'17" / 04'19" / 04'30" / 04'29" / 04'32" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'19") | 1007 / 1007 | 165 / 109 |
| 2 | | 05'06" (+00'53") | 1008 / 2015 | 166 / 117 |
| 3 | | 05'04" (+00'51") | 1004 / 3019 | 165 / 118 |
| 4 | | 05'04" (+00'51") | 1004 / 4024 | 165 / 119 |
| 5 | | 05'06" (+00'53") | 1008 / 5032 | 163 / 119 |
| 6 | | 05'29" (+01'16") | 1002 / 6035 | 161 / 112 |
| 7 | | 05'10" (+00'57") | 1004 / 7040 | 163 / 118 |
| 8 | | 04'57" (+00'44") | 1007 / 8047 | 165 / 121 |
| 9 | | 04'58" (+00'45") | 1006 / 9053 | 165 / 121 |
| 10 | | 04'37" (+00'24") | 1008 / 10061 | 167 / 128 |
| 11 | | 04'13" | 1000 / 11062 | 171 / 137 |
| 12 | | 04'20" (+00'07") | 1005 / 12067 | 170 / 135 |
| 13 | | 04'29" (+00'16") | 1001 / 13068 | 169 / 131 |
| 14 | | 04'26" (+00'13") | 1008 / 14076 | 168 / 133 |
| 15 | | 04'31" (+00'18") | 1000 / 15077 | 168 / 130 |
| 16 | | 04'27" (+00'14") | 1008 / 16085 | 169 / 132 |
| 17 | | 04'21" (+00'08") | 225 / 16311 | 170 / 134 |
11月累積里程 :
166.86 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'06" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 05'06" | 00:26'02" |
| 6 | 05'33" | 00:31'35" |
| 7 | 05'09" | 00:36'44" |
| 8 | 05'00" | 00:41'44" |
| 9 | 05'00" | 00:46'44" |
| 10 | 04'40" | 00:51'24" |
| 11 | 04'17" | 00:55'41" |
| 12 | 04'19" | 01:00'00" |
| 13 | 04'30" | 01:04'30" |
| 14 | 04'29" | 01:08'59" |
| 15 | 04'32" | 01:13'31" |
| 16 | 04'30" | 01:18'01" |
| 16.2 | 04'35" | 01:19'03" |
22333.6 km | 
1845.3 km
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