18.0 km | 01:37:38 | 05:24/km日期: 2022-02-28 05:38 - 平均心率: 158 - 卡路里: 1059 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 79%
Pace: 04'58" / 05'02" / 05'05" / 05'31" / 05'27" / 05'18" / 05'38" / 05'31" / 05'34" / 09'58" / 06'05" / 05'50" / 05'17" / 05'19" / 05'14" / 05'19" / 05'02" / 05'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+00'32") | 1000 / 9000 |
| 10 | | 05'38" (+00'37") | 1000 / 10000 |
| 11 | | 06'05" (+01'04") | 1000 / 11000 |
| 12 | | 05'49" (+00'48") | 1000 / 12000 |
| 13 | | 05'16" (+00'15") | 1000 / 13000 |
| 14 | | 05'18" (+00'17") | 1000 / 14000 |
| 15 | | 05'13" (+00'12") | 1000 / 15000 |
| 16 | | 05'19" (+00'18") | 1000 / 16000 |
| 17 | | 05'01" | 1000 / 17000 |
| 18 | | 05'18" (+00'17") | 1000 / 18000 |
| 19 | | 05'48" (+00'47") | 38 / 18038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 204.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'02" | 00:10'00" |
| 3 | 05'05" | 00:15'05" |
| 4 | 05'31" | 00:20'36" |
| 5 | 05'27" | 00:26'03" |
| 6 | 05'18" | 00:31'21" |
| 7 | 05'38" | 00:36'59" |
| 8 | 05'31" | 00:42'30" |
| 9 | 05'34" | 00:48'04" |
| 10 | 09'58" | 00:58'02" |
| 11 | 06'05" | 01:04'07" |
| 12 | 05'50" | 01:09'57" |
| 13 | 05'17" | 01:15'14" |
| 14 | 05'19" | 01:20'33" |
| 15 | 05'14" | 01:25'47" |
| 16 | 05'19" | 01:31'06" |
| 17 | 05'02" | 01:36'08" |
| 18 | 05'19" | 01:41'27" |
| 18.0 | 05'41" | 01:41'40" |
13722.7 km | 
12474.6 km
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