20.4 km | 12:13:11 | 35:58/km日期: 2022-12-12 02:07 - 總爬升: 1676 m - 平均心率: 130 - 卡路里: 4260 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 67%
Pace: 25'34" / 53'03" / 53'44" / 91'35" / 22'06" / 67'49" / 34'55" / 73'51" / 47'37" / 73'44" / 44'59" / 12'01" / 14'03" / 14'00" / 13'30" / 11'35" / 11'13" / 17'05" / 11'30" / 25'36" / 33'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'34" (+14'22") | 1000 / 1000 |
2 | | 53'02" (+41'50") | 1000 / 2000 |
3 | | 53'43" (+42'31") | 1000 / 3000 |
4 | | 01:31'35" (+20'23") | 1000 / 4000 |
5 | | 22'05" (+10'53") | 1000 / 5000 |
6 | | 01:07'46" (+56'34") | 1000 / 6000 |
7 | | 34'57" (+23'45") | 1000 / 7000 |
8 | | 01:13'50" (+02'38") | 1000 / 8000 |
9 | | 47'37" (+36'25") | 1000 / 9000 |
10 | | 01:13'43" (+02'31") | 1000 / 10000 |
11 | | 44'59" (+33'47") | 1000 / 11000 |
12 | | 12'01" (+00'49") | 1000 / 12000 |
13 | | 14'02" (+02'50") | 1000 / 13000 |
14 | | 13'59" (+02'47") | 1000 / 14000 |
15 | | 13'29" (+02'17") | 1000 / 15000 |
16 | | 11'34" (+00'22") | 1000 / 16000 |
17 | | 11'12" | 1000 / 17000 |
18 | | 17'05" (+05'53") | 1000 / 18000 |
19 | | 11'30" (+00'18") | 1000 / 19000 |
20 | | 25'35" (+14'23") | 1000 / 20000 |
21 | | 35'43" (+24'31") | 383 / 20383 |
桃園白耀宗