21.1 km | 01:53:21 | 05:22/km日期: 2017-03-05 05:07 - 地點: 高雄市立美術館 - 天氣: 晴 - 卡路里: 1329 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'21" / 05'37" / 05'30" / 05'26" / 05'27" / 05'21" / 05'25" / 05'22" / 05'18" / 05'30" / 05'30" / 05'25" / 05'20" / 05'22" / 05'18" / 05'22" / 05'14" / 05'22" / 05'17" / 05'22" / 04'50" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'32") | 989 / 989 |
2 | | 05'33" (+00'46") | 1009 / 1998 |
3 | | 05'32" (+00'45") | 1008 / 3006 |
4 | | 05'26" (+00'39") | 998 / 4005 |
5 | | 05'26" (+00'39") | 1001 / 5006 |
6 | | 05'20" (+00'33") | 1001 / 6008 |
7 | | 05'24" (+00'37") | 1015 / 7024 |
8 | | 05'22" (+00'35") | 1002 / 8026 |
9 | | 05'18" (+00'31") | 993 / 9020 |
10 | | 05'30" (+00'43") | 1002 / 10023 |
11 | | 05'27" (+00'40") | 1006 / 11029 |
12 | | 05'23" (+00'36") | 1001 / 12031 |
13 | | 05'20" (+00'33") | 1013 / 13044 |
14 | | 05'20" (+00'33") | 1003 / 14048 |
15 | | 05'22" (+00'35") | 1000 / 15049 |
16 | | 05'15" (+00'28") | 997 / 16046 |
17 | | 05'15" (+00'28") | 1012 / 17058 |
18 | | 05'25" (+00'38") | 1003 / 18061 |
19 | | 05'18" (+00'31") | 1005 / 19067 |
20 | | 05'20" (+00'33") | 1002 / 20070 |
21 | | 04'47" | 1002 / 21072 |
22 | | 04'23" | 94 / 21167 |
一起跑就覺得沒力有點累,還好撐完了,完成線上半馬!
3月累積里程 : 322.71 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'37" | 00:10'58" |
3 | 05'30" | 00:16'28" |
4 | 05'26" | 00:21'54" |
5 | 05'27" | 00:27'21" |
6 | 05'21" | 00:32'42" |
7 | 05'25" | 00:38'07" |
8 | 05'22" | 00:43'29" |
9 | 05'18" | 00:48'47" |
10 | 05'30" | 00:54'17" |
11 | 05'30" | 00:59'47" |
12 | 05'25" | 01:05'12" |
13 | 05'20" | 01:10'32" |
14 | 05'22" | 01:15'54" |
15 | 05'18" | 01:21'12" |
16 | 05'22" | 01:26'34" |
17 | 05'14" | 01:31'48" |
18 | 05'22" | 01:37'10" |
19 | 05'17" | 01:42'27" |
20 | 05'22" | 01:47'49" |
21 | 04'50" | 01:52'39" |
21.1 | 06'59" | 01:53'21" |