17.1 km | 01:54:26 | 06:40/km日期: 2017-01-30 07:15 - 總爬升: 157 m - 卡路里: 1080 Cal - 溫度: 18°C - 濕度: 76
Pace: 07'24" / 07'15" / 07'16" / 06'45" / 06'44" / 06'26" / 06'27" / 06'42" / 07'14" / 06'55" / 06'26" / 06'25" / 06'50" / 06'29" / 05'53" / 06'09" / 05'54" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'31") | 999 / 999 |
| 2 | | 07'15" (+01'28") | 994 / 1994 |
| 3 | | 07'18" (+01'31") | 999 / 2994 |
| 4 | | 06'47" (+01'00") | 1008 / 4002 |
| 5 | | 06'43" (+00'56") | 1001 / 5004 |
| 6 | | 06'27" (+00'40") | 995 / 6000 |
| 7 | | 06'21" (+00'34") | 1014 / 7015 |
| 8 | | 06'45" (+00'58") | 990 / 8006 |
| 9 | | 07'11" (+01'24") | 1005 / 9011 |
| 10 | | 06'53" (+01'06") | 1015 / 10026 |
| 11 | | 06'26" (+00'39") | 1000 / 11027 |
| 12 | | 06'24" (+00'37") | 995 / 12023 |
| 13 | | 07'01" (+01'14") | 1011 / 13034 |
| 14 | | 06'20" (+00'33") | 997 / 14031 |
| 15 | | 05'47" | 998 / 15030 |
| 16 | | 06'09" (+00'22") | 1001 / 16031 |
| 17 | | 05'58" (+00'11") | 1001 / 17033 |
| 18 | | 06'43" (+00'56") | 151 / 17184 |
1月累積里程 : 106.91 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'15" | 00:14'39" |
| 3 | 07'16" | 00:21'55" |
| 4 | 06'45" | 00:28'40" |
| 5 | 06'44" | 00:35'24" |
| 6 | 06'26" | 00:41'50" |
| 7 | 06'27" | 00:48'17" |
| 8 | 06'42" | 00:54'59" |
| 9 | 07'14" | 01:02'13" |
| 10 | 06'55" | 01:09'08" |
| 11 | 06'26" | 01:15'34" |
| 12 | 06'25" | 01:21'59" |
| 13 | 06'50" | 01:28'49" |
| 14 | 06'29" | 01:35'18" |
| 15 | 05'53" | 01:41'11" |
| 16 | 06'09" | 01:47'20" |
| 17 | 05'54" | 01:53'14" |
| 17.1 | 08'00" | 01:54'26" |
展開計圈分析
留言 
