|  66.1 km | 01:25:48 | 01:17/km日期: 2023-06-04 05:36 - 總爬升: 621 m - 平均心率: 95 - 踏頻: 53 - 卡路里: 751 Cal - 溫度: 27°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 55.38 (-844.62) | 1000 / 1000 | | 2 | | 21.82 (-878.18) | 1000 / 2000 | | 3 | | 20.00 (-880.00) | 1000 / 3000 | | 4 | | 69.23 (-830.77) | 1000 / 4000 | | 5 | | 120.00 (-780.00) | 1000 / 5000 |
| 6 | | 128.57 (-771.43) | 1000 / 6000 | | 7 | | 105.88 (-794.12) | 1000 / 7000 | | 8 | | 97.30 (-802.70) | 1000 / 8000 | | 9 | | 109.09 (-790.91) | 1000 / 9000 | | 10 | | 109.09 (-790.91) | 1000 / 10000 | | 11 | | 116.13 (-783.87) | 1000 / 11000 | | 12 | | 109.09 (-790.91) | 1000 / 12000 | | 13 | | 116.13 (-783.87) | 1000 / 13000 | | 14 | | 102.86 (-797.14) | 1000 / 14000 | | 15 | | 112.50 (-787.50) | 1000 / 15000 | | 16 | | 102.86 (-797.14) | 1000 / 16000 | | 17 | | 92.31 (-807.69) | 1000 / 17000 | | 18 | | 42.86 (-857.14) | 1000 / 18000 | | 19 | | 128.57 (-771.43) | 1000 / 19000 | | 20 | | 85.71 (-814.29) | 1000 / 20000 | | 21 | | 150.00 (-750.00) | 1000 / 21000 | | 22 | | 112.50 (-787.50) | 1000 / 22000 | | 23 | | 100.00 (-800.00) | 1000 / 23000 | | 24 | | 116.13 (-783.87) | 1000 / 24000 | | 25 | | 112.50 (-787.50) | 1000 / 25000 | | 26 | | 90.00 (-810.00) | 1000 / 26000 | | 27 | | 124.14 (-775.86) | 1000 / 27000 | | 28 | | 100.00 (-800.00) | 1000 / 28000 | | 29 | | 109.09 (-790.91) | 1000 / 29000 | | 30 | | 116.13 (-783.87) | 1000 / 30000 | | 31 | | 120.00 (-780.00) | 1000 / 31000 | | 32 | | 112.50 (-787.50) | 1000 / 32000 | | 33 | | 112.50 (-787.50) | 1000 / 33000 | | 34 | | 90.00 (-810.00) | 1000 / 34000 | | 35 | | 150.00 (-750.00) | 1000 / 35000 | | 36 | | 105.88 (-794.12) | 1000 / 36000 | | 37 | | 105.88 (-794.12) | 1000 / 37000 | | 38 | | 112.50 (-787.50) | 1000 / 38000 | | 39 | | 97.30 (-802.70) | 1000 / 39000 | | 40 | | 105.88 (-794.12) | 1000 / 40000 | | 41 | | 105.88 (-794.12) | 1000 / 41000 | | 42 | | 87.80 (-812.20) | 1000 / 42000 | | 43 | | 105.88 (-794.12) | 1000 / 43000 | | 44 | | 97.30 (-802.70) | 1000 / 44000 | | 45 | | 97.30 (-802.70) | 1000 / 45000 | | 46 | | 105.88 (-794.12) | 1000 / 46000 | | 47 | | 92.31 (-807.69) | 1000 / 47000 | | 48 | | 76.60 (-823.40) | 1000 / 48000 | | 49 | | 78.26 (-821.74) | 1000 / 49000 | | 50 | | 94.74 (-805.26) | 1000 / 50000 | | 51 | | 76.60 (-823.40) | 1000 / 51000 | | 52 | | 34.95 (-865.05) | 1000 / 52000 | | 53 | | 25.53 (-874.47) | 1000 / 53000 | | 54 | | 51.43 (-848.57) | 1000 / 54000 | | 55 | | 48.00 (-852.00) | 1000 / 55000 | | 56 | | 32.73 (-867.27) | 1000 / 56000 | | 57 | | 17.56 (-882.44) | 1000 / 57000 | | 58 | | 45.57 (-854.43) | 1000 / 58000 | | 59 | | 43.90 (-856.10) | 1000 / 59000 | | 60 | | 66.67 (-833.33) | 1000 / 60000 | | 61 | | 31.86 (-868.14) | 1000 / 61000 | | 62 | | 900.00 | 1000 / 62000 | | 63 | | 36.73 (-863.27) | 1000 / 63000 | | 64 | | 28.80 (-871.20) | 1000 / 64000 | | 65 | | 14.01 (-885.99) | 1000 / 65000 | | 66 | | 2.64 (-897.36) | 1000 / 66000 | | 67 | | 3.38 (-896.62) | 97 / 66097 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'57" | 00:00'57" | | 2 | 02'46" | 00:03'43" | | 3 | 03'00" | 00:06'43" | | 4 | 00'53" | 00:07'36" | | 5 | 00'30" | 00:08'06" | | 6 | 00'29" | 00:08'35" | | 7 | 00'34" | 00:09'09" | | 8 | 00'37" | 00:09'46" | | 9 | 00'33" | 00:10'19" | | 10 | 00'34" | 00:10'53" | | 11 | 00'31" | 00:11'24" | | 12 | 00'33" | 00:11'57" | | 13 | 00'32" | 00:12'29" | | 14 | 00'35" | 00:13'04" | | 15 | 00'32" | 00:13'36" | | 16 | 00'36" | 00:14'12" | | 17 | 00'39" | 00:14'51" | | 18 | 01'25" | 00:16'16" | | 19 | 00'28" | 00:16'44" | | 20 | 00'43" | 00:17'27" | | 21 | 00'24" | 00:17'51" | | 22 | 00'33" | 00:18'24" | | 23 | 00'36" | 00:19'00" | | 24 | 00'31" | 00:19'31" | | 25 | 00'33" | 00:20'04" | | 26 | 00'41" | 00:20'45" | | 27 | 00'29" | 00:21'14" | | 28 | 00'36" | 00:21'50" | | 29 | 00'34" | 00:22'24" | | 30 | 00'31" | 00:22'55" | | 31 | 00'31" | 00:23'26" | | 32 | 00'32" | 00:23'58" | | 33 | 00'33" | 00:24'31" | | 34 | 00'41" | 00:25'12" | | 35 | 00'24" | 00:25'36" | | 36 | 00'35" | 00:26'11" | | 37 | 00'35" | 00:26'46" | | 38 | 00'32" | 00:27'18" | | 39 | 00'38" | 00:27'56" | | 40 | 00'34" | 00:28'30" | | 41 | 00'35" | 00:29'05" | | 42 | 00'41" | 00:29'46" | | 43 | 00'35" | 00:30'21" | | 44 | 00'37" | 00:30'58" | | 45 | 00'37" | 00:31'35" | | 46 | 00'35" | 00:32'10" | | 47 | 00'40" | 00:32'50" | | 48 | 00'47" | 00:33'37" | | 49 | 00'46" | 00:34'23" | | 50 | 00'39" | 00:35'02" | | 51 | 00'47" | 00:35'49" | | 52 | 01'44" | 00:37'33" | | 53 | 02'21" | 00:39'54" | | 54 | 01'11" | 00:41'05" | | 55 | 01'15" | 00:42'20" | | 56 | 01'50" | 00:44'10" | | 57 | 03'25" | 00:47'35" | | 58 | 01'20" | 00:48'55" | | 59 | 01'22" | 00:50'17" | | 60 | 00'55" | 00:51'12" | | 61 | 01'54" | 00:53'06" | | 62 | 00'04" | 00:53'10" | | 63 | 01'38" | 00:54'48" | | 64 | 02'06" | 00:56'54" | | 65 | 04'17" | 01:01'11" | | 66 | 22'50" | 01:24'01" | | 66.1 | 16'59" | 01:25'40" |
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