|  57.1 km | 02:39:21 | 02:47/km日期: 2022-02-03 09:52 - 總爬升: 182 m - 平均心率: 73 - 踏頻: 56 - 卡路里: 373 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.08 (-102.42) | 1000 / 1000 | | 2 | | 20.69 (-91.81) | 1000 / 2000 | | 3 | | 11.76 (-100.74) | 1000 / 3000 | | 4 | | 42.86 (-69.64) | 1000 / 4000 | | 5 | | 50.70 (-61.80) | 1000 / 5000 |
| 6 | | 40.91 (-71.59) | 1000 / 6000 | | 7 | | 43.90 (-68.60) | 1000 / 7000 | | 8 | | 52.94 (-59.56) | 1000 / 8000 | | 9 | | 52.17 (-60.33) | 1000 / 9000 | | 10 | | 3.00 (-109.50) | 1000 / 10000 | | 11 | | 3.10 (-109.40) | 1000 / 11000 | | 12 | | 25.17 (-87.33) | 1000 / 12000 | | 13 | | 2.68 (-109.82) | 1000 / 13000 | | 14 | | 4.51 (-107.99) | 1000 / 14000 | | 15 | | 55.38 (-57.12) | 1000 / 15000 | | 16 | | 46.75 (-65.75) | 1000 / 16000 | | 17 | | 53.73 (-58.77) | 1000 / 17000 | | 18 | | 18.00 (-94.50) | 1000 / 18000 | | 19 | | 42.86 (-69.64) | 1000 / 19000 | | 20 | | 22.50 (-90.00) | 1000 / 20000 | | 21 | | 11.73 (-100.77) | 1000 / 21000 | | 22 | | 54.55 (-57.95) | 1000 / 22000 | | 23 | | 94.74 (-17.76) | 1000 / 23000 | | 24 | | 90.00 (-22.50) | 1000 / 24000 | | 25 | | 97.30 (-15.20) | 1000 / 25000 | | 26 | | 112.50 | 1000 / 26000 | | 27 | | 109.09 (-3.41) | 1000 / 27000 | | 28 | | 105.88 (-6.62) | 1000 / 28000 | | 29 | | 94.74 (-17.76) | 1000 / 29000 | | 30 | | 102.86 (-9.64) | 1000 / 30000 | | 31 | | 112.50 | 1000 / 31000 | | 32 | | 105.88 (-6.62) | 1000 / 32000 | | 33 | | 42.35 (-70.15) | 1000 / 33000 | | 34 | | 50.00 (-62.50) | 1000 / 34000 | | 35 | | 87.80 (-24.70) | 1000 / 35000 | | 36 | | 90.00 (-22.50) | 1000 / 36000 | | 37 | | 97.30 (-15.20) | 1000 / 37000 | | 38 | | 100.00 (-12.50) | 1000 / 38000 | | 39 | | 97.30 (-15.20) | 1000 / 39000 | | 40 | | 102.86 (-9.64) | 1000 / 40000 | | 41 | | 102.86 (-9.64) | 1000 / 41000 | | 42 | | 90.00 (-22.50) | 1000 / 42000 | | 43 | | 94.74 (-17.76) | 1000 / 43000 | | 44 | | 94.74 (-17.76) | 1000 / 44000 | | 45 | | 100.00 (-12.50) | 1000 / 45000 | | 46 | | 97.30 (-15.20) | 1000 / 46000 | | 47 | | 97.30 (-15.20) | 1000 / 47000 | | 48 | | 100.00 (-12.50) | 1000 / 48000 | | 49 | | 94.74 (-17.76) | 1000 / 49000 | | 50 | | 83.72 (-28.78) | 1000 / 50000 | | 51 | | 42.86 (-69.64) | 1000 / 51000 | | 52 | | 13.69 (-98.81) | 1000 / 52000 | | 53 | | 28.35 (-84.15) | 1000 / 53000 | | 54 | | 18.75 (-93.75) | 1000 / 54000 | | 55 | | 35.64 (-76.86) | 1000 / 55000 | | 56 | | 20.57 (-91.93) | 1000 / 56000 | | 57 | | 9.63 (-102.87) | 1000 / 57000 | | 58 | | 1.87 (-110.63) | 68 / 57068 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 02'54" | 00:08'40" | | 3 | 05'07" | 00:13'47" | | 4 | 01'24" | 00:15'11" | | 5 | 01'12" | 00:16'23" | | 6 | 01'29" | 00:17'52" | | 7 | 01'22" | 00:19'14" | | 8 | 01'09" | 00:20'23" | | 9 | 01'09" | 00:21'32" | | 10 | 20'01" | 00:41'33" | | 11 | 19'22" | 01:00'55" | | 12 | 02'24" | 01:03'19" | | 13 | 22'22" | 01:25'41" | | 14 | 13'20" | 01:39'01" | | 15 | 01'06" | 01:40'07" | | 16 | 01'17" | 01:41'24" | | 17 | 01'08" | 01:42'32" | | 18 | 03'21" | 01:45'53" | | 19 | 01'24" | 01:47'17" | | 20 | 02'40" | 01:49'57" | | 21 | 05'08" | 01:55'05" | | 22 | 01'06" | 01:56'11" | | 23 | 00'39" | 01:56'50" | | 24 | 00'40" | 01:57'30" | | 25 | 00'38" | 01:58'08" | | 26 | 00'32" | 01:58'40" | | 27 | 00'34" | 01:59'14" | | 28 | 00'34" | 01:59'48" | | 29 | 00'38" | 02:00'26" | | 30 | 00'35" | 02:01'01" | | 31 | 00'32" | 02:01'33" | | 32 | 00'34" | 02:02'07" | | 33 | 01'26" | 02:03'33" | | 34 | 01'13" | 02:04'46" | | 35 | 00'41" | 02:05'27" | | 36 | 00'40" | 02:06'07" | | 37 | 00'38" | 02:06'45" | | 38 | 00'37" | 02:07'22" | | 39 | 00'38" | 02:08'00" | | 40 | 00'35" | 02:08'35" | | 41 | 00'36" | 02:09'11" | | 42 | 00'40" | 02:09'51" | | 43 | 00'39" | 02:10'30" | | 44 | 00'38" | 02:11'08" | | 45 | 00'36" | 02:11'44" | | 46 | 00'37" | 02:12'21" | | 47 | 00'38" | 02:12'59" | | 48 | 00'37" | 02:13'36" | | 49 | 00'38" | 02:14'14" | | 50 | 00'44" | 02:14'58" | | 51 | 01'24" | 02:16'22" | | 52 | 04'23" | 02:20'45" | | 53 | 02'07" | 02:22'52" | | 54 | 03'13" | 02:26'05" | | 55 | 01'42" | 02:27'47" | | 56 | 02'55" | 02:30'42" | | 57 | 06'15" | 02:36'57" | | 57.1 | 32'15" | 02:39'10" |
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