25.7 km | 13:38:38 | 31:51/km日期: 2021-11-02 01:59 - 總爬升: 1634 m - 平均心率: 125 - 踏頻: 54 - 卡路里: 4070 Cal - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 27'06" / 14'27" / 13'42" / 18'13" / 19'07" / 19'01" / 18'52" / 17'15" / 21'23" / 17'50" / 19'39" / 85'59" / 23'21" / 129'52" / 151'08" / 44'46" / 17'46" / 26'31" / 15'04" / 13'21" / 14'20" / 12'58" / 25'50" / 18'23" / 18'17" / 20'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'07" (+14'10") | 1000 / 1000 |
| 2 | | 14'26" (+01'29") | 1000 / 2000 |
| 3 | | 13'42" (+00'45") | 1000 / 3000 |
| 4 | | 18'12" (+05'15") | 1000 / 4000 |
| 5 | | 19'07" (+06'10") | 1000 / 5000 |
| 6 | | 19'00" (+06'03") | 1000 / 6000 |
| 7 | | 18'51" (+05'54") | 1000 / 7000 |
| 8 | | 17'15" (+04'18") | 1000 / 8000 |
| 9 | | 21'23" (+08'26") | 1000 / 9000 |
| 10 | | 17'50" (+04'53") | 1000 / 10000 |
| 11 | | 19'38" (+06'41") | 1000 / 11000 |
| 12 | | 01:25'59" (+13'02") | 1000 / 12000 |
| 13 | | 23'20" (+10'23") | 1000 / 13000 |
| 14 | | 02:09'51" (+56'54") | 1000 / 14000 |
| 15 | | 02:31'08" (+18'11") | 1000 / 15000 |
| 16 | | 44'45" (+31'48") | 1000 / 16000 |
| 17 | | 17'46" (+04'49") | 1000 / 17000 |
| 18 | | 26'31" (+13'34") | 1000 / 18000 |
| 19 | | 15'03" (+02'06") | 1000 / 19000 |
| 20 | | 13'21" (+00'24") | 1000 / 20000 |
| 21 | | 14'19" (+01'22") | 1000 / 21000 |
| 22 | | 12'57" | 1000 / 22000 |
| 23 | | 25'50" (+12'53") | 1000 / 23000 |
| 24 | | 18'23" (+05'26") | 1000 / 24000 |
| 25 | | 18'17" (+05'20") | 1000 / 25000 |
| 26 | | 19'28" (+06'31") | 741 / 25741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 : 201.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'06" | 00:27'06" |
| 2 | 14'27" | 00:41'33" |
| 3 | 13'42" | 00:55'15" |
| 4 | 18'13" | 01:13'28" |
| 5 | 19'07" | 01:32'35" |
| 6 | 19'01" | 01:51'36" |
| 7 | 18'52" | 02:10'28" |
| 8 | 17'15" | 02:27'43" |
| 9 | 21'23" | 02:49'06" |
| 10 | 17'50" | 03:06'56" |
| 11 | 19'39" | 03:26'35" |
| 12 | 85'59" | 04:52'34" |
| 13 | 23'21" | 05:15'55" |
| 14 | 129'52" | 07:25'47" |
| 15 | 151'08" | 09:56'55" |
| 16 | 44'46" | 10:41'41" |
| 17 | 17'46" | 10:59'27" |
| 18 | 26'31" | 11:25'58" |
| 19 | 15'04" | 11:41'02" |
| 20 | 13'21" | 11:54'23" |
| 21 | 14'20" | 12:08'43" |
| 22 | 12'58" | 12:21'41" |
| 23 | 25'50" | 12:47'31" |
| 24 | 18'23" | 13:05'54" |
| 25 | 18'17" | 13:24'11" |
| 25.7 | 19'29" | 13:38'38" |
13722.7 km | 
12474.6 km
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